Yes, well done Blaha, well done

>roiding for this

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Because Blaha called him out to do a meet.

i mean he literally did an actual bench press without any meme bands, straps, hidden reverse bands, chains or any shit that makes the lift impossible to estimate

youtube.com/watch?v=fP0HMvq6JSQ

it was at a sanctioned meet with judges
can't call fake weights

Well then why don't you break the record faggot

good for the dude, but there are literally people at my gym benching 4 pl8 at sub 200. He only lifted 3 pl8, im not trying to knock on the guy, but idk why everybody is acting like this dude is a god now. Is a 300 lb bench really that impressive to this board? Speaks a lot on the novice nature of it tbqh

i actually do have the record for the federation that i'm in. yeah i'm the only one in my weight class in the junior division but it's still a certified all time world record and i got a huge trophy to prove it. i'm a champion

holy shit you crave attention like a woman

are you a 175 lb bencher? Sounds a lot like it

This guy is an absolute faggot holy shit

A 2x body weight bench is really fucking good, even for lightweight manlets.

lmao wut? this is an anonymous imageboard. he was simply stating the fact that a 320 pound bench is not very impressive. maybe it is a little impressive, but it certainly doesnt make you a champion

Alright alex you got my respect. Im still not doing your meme workouts tho

alex?

youtube.com/watch?v=l84vmuuuHRg

America #1

160.5lb body weight and a 320lb bench is literally godtier idiot, stop thinking you're a god, especially as a natty

He did a 330 bench at 160lb as a natural. If anyone here can bench 3 plates sub 200 I'll eat my shoes. Stop e-stating and let's see some proof.

>could bench 120kg/265lbs for 10 reps when I was 170lbs

Fuck, I could have easily hit those 1RM numbers. Are you telling me breaking records is that easy?

>being too stupid to realise that nobody is stating its an impressive bench it is just BTFOing blaha
>stating the obvious that people exist that bench over 400
>implying this entire board is novice when it was really him that was too novice to into context

Not that guy, but I bench 3plate at 185 when I was 19. I bench more now, but I'm over 200lbs.

>Stop e-stating

>if I can't do it nobody can do it

Fucking cuck.

kek i bet your bench is lower than your iq

nobody gives a shit about blaha, stop acknowledging him that's what he wants. Just because he proves that retard wrong doesn't mean he is somehow ascended

It doesn't change the fact that a 3pl8 bench is a common occurrence in american gyms, normies just aren't autistic enough to care about it regarding competition

My max bench is 190kg at 105kg bw, so that works for me, hombre.

>What is relative strength.
Anything more than a x2 bodyweight bench is impressive.

Lmao. Manlet cope. Nobody cares about relative strength. Absolute strength is what matters in the real world.

Why does he have his finger on the benis?

That's why he has a trophy and you're a nobody right?

autism

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You think he's somebody because he has a regional trophy in a garage sport?

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kek the DESPERATION

Cope

His 200m time? Literally WHAT does that have to with this you nigger?
So where's your fucking trophy then copeus Maximus? If it's so easy?

>people at my gym benching 4 pl8 at sub 200
they're not natty though

These "alpha destiny" threads always seem like one person arguing with everybody else

Why did Quebeckers allow a Greek Italian to compete in their competition. I thought Quebec was supposed to be really serious about their identity.

Imagine being this pathetic
Imagine thinking this is in any way relevant to his bench pressing ability lmao.
THE COPE IS UNREAL

THE ATOMIC ANT

lifting metal isn't a sport

he is a garbage athlete, his opinion should be thoroughly discarded in the field. Lifting big numbers is literally just autism. Program enough volume, eat enough, and be autistic enough and you will lift big numbers. This thread is cringe

SOMEBODY STOP HIM

>lifting metal isn't a sport

yeah but running at school is lmao, fuck off retard he is stronger than you and you are here coping

>Lifting big numbers is literally just autism.
KEK

lmfao the fucking mental gymnastics
>inb4 kek took the bait
no dude youre coping

the dude is 5'4 and looks like a literal 80s pedophile, did you suck his dick or something? Nobody takes "power" lifting seriously. At least the olympic lifts are a measure of athleticism. I don't care about an accomplishment that literal gym rats hit without consideration

i'd bet money 90% of the AD dickriders on this board are sub 5'8 subhuman manlet faggots who found their savior

>Nobody takes "power" lifting seriously.
You're on the wrong board bro

alec I know you got btfo by a manlet and it hurts but pls dude this is getting pathetic

>asians are now american
So you’re being inclusive when it’s covenient.

>lifting big numbers is just autism
you do realise youre on Jow Forums right? Youre resorting to talking shit about what 99% of this board cares about, just to be able to talk shit about Alex

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Alphadestiny isn't even a powerlifter though. He usually focuses on unconventional lifts and has shown his athleticism plenty of times, like for example doing one-arm chinups for reps.

>You're on the wrong board bro

you right you right

that dude conventional pulls 600, literally more than AD lmao. I'll take his words over the pube face any day of the week. Considering both have zero education, results > hot air

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discordapp.com/invite/u6pRUDx
spam this discord with the link to alex's video, theyre seething at the sight of it lmfao

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>that dude pulls 600lb
>that dude
how humble of you alec, also I deadlifted more than you at a lighter bodyweight, go fuck yourself you're nothing special at all, just another faggot who has never competed in his life in anything, a no good loser.

someone lifts more than alex
>he lifts bigger numbers so ill take his word

alex gets a record at a bench press meet
>b-but lifting big numbers is just autism!

wanna know how i know youre coping hard?

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this

not his biggest fan, but he's a certified hater slayer, manages to be humble about it too

he's much less cringey lately compared to the past

Jow Forums doesn't care about lifting big numbers

thanks for the headsup

he legit roided, and he actually looks like that

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LMAO, Blaha says jump, Alex says “how high?”

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you could apply this logic to any sport

blaha is a fat fucking loser and beta destiny completely destroyed him and his retarded fan base

All I saw is that Blaha told him to go get a legit lift and Alex complied.

youtube.com/watch?v=0ePQKD9iBfU
Can blaha ever recover?

315 bench is good for 2-3 years of lifting you absolute nuthuggers

literally some people on the comment section notified alex that there was a local bench meet coming up and he could take the regional record for his class

Because Blaha had called Alex out about his bench video.

I dunno...
When I was 14 me and my gf started going to gym. I was 165lbs and I could bench press 280lbs

is that supposed to give him a good light?
just shows how he got btfo because he seriously thought he wasn't capable of taking the record

Those people got the idea from Blaha dumbass.

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They might have, but it clearly shows that alex couldn't give two shit about what jason has to say because he is out of his league.
Notice how bloho used the actual argument that there's no way alex benches more than him because alex is only able to bench that much at his home gym, implying he is using fake plates, and that if he's so strong then why doesn't he compete, he never believed he could do it, he never actually asked him to do it.
Dumbass.

>he seriously thought he wasn't capable of taking the record

Blaha never said that. He said that he wouldn’t accept a lift from Alex unless it was either:

1. In competition
2. Expensive plates that are hard to fake

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Yes he did, he literally said that he wasn't that strong because he is only able to bench that much at his home gym.
>accept
Literally who gives a fuck about him accepting anything? This whole meet wasn't to prove anything to blahino the cuck, no one gives a fuck about him, alex did it in order to get recognition from everybody and get more attention to his channel.
Bloho is just a dried up turd that alex just walked around.

I can bench 3pl8s at 190lbs

Fuck bloho

Stop samefagging you fat fucking fraud.

>benching matters in the real world

has buges ever competed?

no, all his lifts are in his basement in a dimly lit room and a weird camera angle with his own plates.

Alpha has been called out multiples times and has BTFO every one of them

All I’m saying is that Alex only even knew this event was a thing because of Blaha.

The hate is making Alex stronger and pushing him to be a man(let).

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>there are literally people at my gym benching 4 pl8 at sub 200
really?
because ive spent 2hrs a day in the gym almost every day for years and i've never seen that. what gym?

this fucking guy looked up the 200 metre sprint results from some fitness youtuber's high school days

are we glossing over this autistic shit

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>lifting metal isn't a sport
>running in a straight line is

Alex didn't even acknowledge Blaha in his video. There is no indication that this was a response to Blaha whatsoever.

>the dude is 5'4 and looks like a literal 80s paedophile
this is what an actual pedo from the 80's looked like

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No, we know how autistic it is. It's so autistic that we're speechless.

>you're nothing special at all, just another faggot who has never competed in his life in anything, a no good loser.
would you like some fries to go with your pile of salt?

Alpha is a BTFO'ing machine! What a Goddamn legend, I'm so fucking proud for my boy. I was one of the early Alex-posters here helping to promote his stuff and help get the board off of bullshit channels that don't give you the facts of exercise science, nor nutrition, nor lifestyle, nor any other valuable information that a Jow Forumsizen should know about. And I just can't believe the absolute groundswell of support that has flourished here, how AlphaDestiny fans only numbered in the few just last year, now they are fully ingrained in the board's culture, everyone is posting about him and his videos and that is just so fulfilling to see. That one of your internet idols has been adopted by your favorite fitness site, it is truly something magical and inspiring that recognition for him is finally here; especially after all the bullshit he's had to put up with these past few months, it just shows righteousness was on his side and that hard-work truly pays off. He has fully earned his crown as King of Jow Forums and I think I speak for all of Jow Forums when I say "Hail, King Leonidas! Long may he reign!".

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really because what I saw was the human embodiment of the 30 year old boomer meme calling out a an actual strong YouTuber for faking his lifts and suggesting that he isn’t as strong as he says he is and mentions an upcoming powerlifting meet for him to go to because he didn’t think he would actually do it

and guess what he did it and now has the record

fuck of blaha you fat piece of shit go toy around with your gay bullets

Please. Bill likes women to the point of rape but he wasn't into kids.

then why does he spend so much time with a convicted child sex slaver and trafficker, including time on his private island that has a literal satanic child sacrificing church on it?