Lets settle the lanklet v manlet debate once and for all. Post your height, weight and big 4!

>Numbers for someone who has been training for 3+ years harcdore at that weight
>I started around here!
Sure thing buddy.

Whats with your bench?

Are these 1rm?

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>lying on the internet makes me feel better about myself
find a new hobby

Bench is weak as shit. These are all for 5

Unbearable*
stupid fat monkey.

6'0 200lbs
Bench 220x5
Ohp 165x5
Squat 445x1
Deadlift 545x1

Rippetitties shittalking Kundera? All remaining respect lost

Hardly, my school weights instructor was supposed to be in the Olympics but US boycotted the Soviet Union.

You're just not training hard enough. 5 days a week with olympic weights instructor from highschool was probably the best thing that could happen to me. Don't get mad brah, we're all gonna make it.

6'1" 216 lbs recovering occasioanly cutting fatass
105 lbs OHP
170 lbs Bench
180 lbs squat
265lbs deadlift

182cm, 65kg
40kg Overhead Press x 10
60kg Bench Press x 10
80kg Squat x 5
100kg Deadlift x 5

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You're cheating your OHP hard

>6ft2, 105kg
>Bench: 90x1
>OHP: 75×1
>Squat: 175x1
>Dead: 192.5x1

Nah just terrible chest strength

6,4 99-100kg
Bench(i bench once every 2 months maybe, could bennch way more if i I gave a fuck about this useless lift) 105x5
OHP 73kg x5
Squat 135x5
Don’t deadlift but can do deadhang chin ups with 32kgs for reps
10 months lifting

182cm, 74kg, 4 months of lifting
OHP: 34kg x5
Bench: 59kg x5
Squat: 74kg x5
DL: 90kg x5

5"10/179 cm, 285 lbs/130 kg

Bench 240lbs/110 kg for 3 reps
Ohp 175lbs/80 kg 1rm
Front squat 330lbs/150kg 1rm
back squat 375lbs/170kg 1m
deadlift 485lbs/220kg 1rm
(trap bar dl 15 reps 325lbs/147.5 kg)

But wait, there's more

Snatch 175 lbs/80kg
c&j 265lbs/120kg

183.5 cm/ 6'

50kg ohp for 5
80kg bench for 5
120kg squat for 5
155kg dl for 5

183cm/79kg
1RM after two months lifting
Bench 68kg
OHP 40kg
Squat 90kg
Deadlift 135kg

I'm slowly progressing but still weak as fuck

5'7"
185lb
bench 275x3
ohp 175x3
squat 295x3
deadlift 335x1

6ft

Squat 140kg x5
Bench 90kg x5
OHP 74kg x5
Dead 160kg x5

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5'10 182Ibs

bench: 242.5Ibs x2
OHP: 177.5Ibs x2
squat: 340Ibs x2
deadlift: 485 x2

175cm/5’9, 75kg/165lbs
OHP 65kg/143x5
Bench 100kg/220x3
Squat 145kg/320x1
Deadlift 165kg/364x1

I neglect legs because they’re pretty much the size I want them to be. Now I just do low rep shit for deadlifts and squats and max out pretty often for fun.

5'10 182lbs

B: 190x5
O: 115x5
S: 315x5
D: 420x5

DUDE

5'7 (170 cm) 166lbs (~75kg)

Bench: 185 x 5 (~84kg)
OHP: 135 x 1 (~60kg)
Squat: 320 x 4 (~145kg)
Deadlift: 320 x 3 (~145kg)

Just started a few months ago, 188cm/75kg

B: 52,5kgx8
O: 30kgx8
Dont do squats or dl due to fucked up back

Lmao

Also how do you niggers fuck you backs up?

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>6'2 190lbs
>bench: around 140x5
>OHP: 90x5
>squat: 210lbs
>dead: dunno don't do deadlifts
Only been working out a 2.5 months and have increased my bench by 30lbs

>have scholiosis since childhood
>start lifting and fall for squats and oats meme
>daily back pain after a year and half of lifting
This was 6 years ago. Back then I had better stats obviously. 70kg bench x5, don't remember ohp stats, but squatted 110x8 and dl 120x5.

5'11 215 lbs detrained, lifting again 3 months ago
Bench : 225x5
>255 1RM
OHP: 155x5
>180 1RM
Squat: 275x5
>325 1RM
Dead: 375x5
>455 1RM

I have always been able to dead proportionally more than I can squat. Currently doing 2 second paused atg front squats to fix my issues with driving back up on the concentric during low bar. I fucking hate squatting. I always feel like I'm folding in half like a fucking accordion. The only thing that helped was widening up my stance a whole lot. I squat like a slav in an adidas track suit and it sucks dick.

lol gay

6'1
75kg

Bench: 80kgx5
OHP: Don't
Dead: 130kgx5
Squat: Don't

Am i the quintessential brolifter? Average height, average weight, average lifts and i don't squat

5ft8, 73kg
Bench- 52kgx5
Ohp- 45kgx5
Squat- 92kgx5
Dead- 95kgx5
started mid february

Sheeeeit son.

191cm
Don't know what I weigh anymore

Don't lift weights anymore

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5ft7, 175lb
Bench 215x3
OHP 155x3
Squat 355x3
Dead 485x1

Tfw benchlet

5'7
68kg
>100kg x 1 bench
>135kg x 5 squats
>140kg x 3 deadlift

it's just cns user

Perhaps he was predicting the future?

Sure but he didn't get you to 2x bodyweight lifts when you were literal Auschwitz mode

Lifting and squatting is fucking gay and will destroy your spine, just do yoga.

6’3 at 210lbs, probably near 20% bf

I do some unconventional lifts. Substituted deadlifts for p-cleans, 8 months ago deadlifted 455. I also substituted zercher squats for back squat, because back squats and deads caused to much stress on my lumbar disks.

>bench 255
>OHP 185
>Zercher paused Squat 305
>Power Clean 245

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samefag

Bro

>DYEL thinks decent numbers for bodyweight is e-statting
stop the presses