>15 inch arms
>40 inch chest
Wtf
How do I get wider in the lats/chest department
15 inch arms
Samuel Cook
Jayden Long
Have you tried exercise?
Dominic Gutierrez
yes
I can do 5x3 weighted pullups with my weight (80 kg) + 10 kg but my lats are shit, SHIT!
When I fucking swimmed a lot crawl as a teen I had a proportionally wide back, I had like 13 inch arms then
Nathaniel Campbell
>13 inch arms
>46 inch chest
Wanna swap?
Wyatt Torres
Tfw 14 inch arms but 42 inch chest
Asher Scott
>r u me
For real though I used to be able to do 4x10 pullups when I was 70kg but now that I'm 80kg I can't do shit.
Mason Richardson
Andrew Gray
Easton Sanders
David Green
WEIGHTED DIPS
Jackson Long
dips are just triceps though
Liam Powell
Lats->Pull ups & chin ups
Chest-> bench
Its that simple
t. manlet with 45 inch chest
Colton Nelson
>Dips are just triceps though
Chest dip you fucking brainlet
Aaron Allen
The Seated cable rows made my upper back much bigger. I go really heavy (4-6 rep range). Hope that helps
Zachary Reyes
>45inch hips
>12 inch dick
wtf
Eli Torres
are you a boy, or a girl?
Oliver Scott
might as well do weighted pushups
Luis Young
post pic
Jose Young
Boi I can do 3x5+ with 20kg added and I’m 38 inch chest with ~13 inch arms what are you complaining about
Henry Walker
No way you have 13 inch arms
Mine are 13 inch
Lincoln Gonzalez
You mean boy or boy (girl)
Landon Smith
I’m 6’ with no tricep
Luis Diaz
What height are you?
Hudson Sanchez
do barbell rows nigger
Owen Lewis
lul your chest doesn't look narrow
6'
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