How do I get this body, r/fit?

How do I get this body, r/fit?

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calisthenics and low body fat

>Literally a wh*Teoid

>>Literally a wh*Teoid
curb stomping sub-humans, like this one.

lel, you retards have such a delusional idea of how hard it is to put on muscle, this is the natty max for most people. Atleast 3 years of lifting natty OP.

I can curl 160 pounds and have a PhD...

Seriously. People here are delusional, but I remember thinking the same shit when I started. I was sure that I'm 6 months I'd be bigger and more lean than all these guys. The reality hits hard

>r/fit

>reddit is that way newfag

>tfw included in screencap

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>I can curl 160 pounds and have a PhD...
Doesn't matter, still a nigger. Hell, even obama was a dirty nigger. BTFO to Wukanda.

Imagine being this useless

>Imagine being this useless
Imagine being this sub-human.

Niggers + Gallows = :)

>a PhD...
lol. PHD nigger. What's your phd in? Wukandology?

Kill niggers.

You're the subhuman tho

What the fuck is this garbage-ass thread?

How much of a genelet do you have to be for this to apply to you? Like can you post a pic of your families I'm just really curious?

they're right, go outside and look at the average person on the street instead of masturbating to Jow Forums all day

>You're the subhuman tho
L Y N C H

T H E

N I G G E R S

I'm not even black tho

Average black person has a better physique than OP pic.
Maybe the natty limit is lower if you didn't play sports/exercise growing up

>I'm not even black tho
yes you are. You have a niggers soul. i guess you were quite an asshole in previous life.

>Average black person has a better physique than OP pic.
Avarage nigger is fat AF, bucko.

never do a lift than involves back in your life

>tho
Sure not :^)

>The interesting thing is Arnold Schwarzenegger called him to ask if he had cycled juice for the movie, according to Norton. And Norton denied it saying he just basically went hard for three months.