>vegans arent stro-
idk about you but thats pretty impressive weight..
Vegans arent stro-
damn... so this is the power of onions
>Idolizing someone who can't even bench 2 plates
Fucking manlets taking all the dumbells
He has done 265 pounds. That's elite level FYI
He claims his orm is 285. For a tall guy with really shitty chest genetics thats not bad at all
Elite by what standards?
impressive for who? disabled women?
Jade plates are double the weight. Are you new?
as much as flesh eaters clammer along, they will never be able to understand how and why vegan athletes perform at high levels than their flesh eating counterparts.
Flesh eaters can't compete w/ vegan muscle and health
vegans actually have the lowest life expectancy out of any other diet and the highest suicide rate
worst aesthetics too
also highest rate of depression and baldness
>Lifting for over 10 years
>has never hit 3 plate bench
Honestly it's pathetic how people like VG can be considered fitness experts
This
It's not. He's just a faggot
>stronger than vagina stains
>happier than vagina stains
>better looking than vagina stains
next
virgin gains is a genetic dead end, but sv3rige is weaker, less muscular and isn't even lean and is actually developing a belly and aging like 20 years in 2 years with this ridiculous diet and lifestyle of burning his skin.
take a good look at his face in that photo, now compare it to pic related, him before he jumped on paleo raw meat primal diets.
That was 4-5 years ago, he aged like 20 years with this stupid ass diet.
Don't get me wrong, 265 lbs is a good number regardless of the weight, but even I can bench that and I train since 3 years while the first year were half assed meme lifts.
But I weigh also 200 lbs.
This is world class on symmetricstrength and MyFitnessPal.
How the fuck does a vegan bulk? Tofu and bread by the buttload?
we wuz elite and sheit
MINE
idk but most of my brother's faggot vegan friends are fat. I think they eat oreos and tons of sugary bread
It's like people who eat more fat-free food or multiple servings of low calorie food thinking it's healthy.
looks like 35s and 25s on the side
fucking dyel
4 kilos of beans
>EVERY
>DAY
>nattys arent stro-
I bet they take animal products daily regardless their claims of veganism. Just like roids.
I hope this is b8
7.3 years longer on average. Vegans live almost a decade longer. Sucks to be wrong, eh?
T.cuck
>b12
more like
>4pl8 bench
>clammer along
so᠌yboys BTFO
Why is the only carnie to represent America in the Olympics a SHW woman?
>beans
>lentils
>almonds
>peanut butter
>tofu
Use those to hit your protein macro then fill the rest in with whatever helps you eat. I make a smoothie with juice, berries, kale, and protein powder when I'm gaining weight.