Started lifting after a long period of being a piece of shit

Started lifting after a long period of being a piece of shit
Post your callouses
>feelsgoodman

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Fix your grip, faggot.

check em

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> Calluslets

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How do I post a picture of the callouses on my heart?

Ive been lifting for years and have smooth babby skin hands, wtf are you doing

You have none

You have none

They look like shit, girls will think they are plantar warts

Oh how I miss these days. Nowadays my callouses barely show. Just have rough spots permanently, feels good.

newfags.

Lmao how stupid do u think girls are

>plantar warts

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Fuck off virgin

How do I fix my grip to avoid callouses
>inb4 lifting gloves

Faggot, grip your fix

lifting gloves but unironically
calluses are there to protect skin for harsh friction, either stop lifting with no gloves or stop giving a fuck

Learn how to grip the bar you DYELs

T. Never actually lifted

t. doesn't know how to grip the bar

How's it looking?

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Damn, wojak took the neck pill.

I'm seeing a lot of callouses on the second, third, and fourth fingers and none under the pointer finger. Is that common?

Deload phase, baby weights

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yesterday

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