How do I get rid of this extra baby fat?
How do I get rid of this extra baby fat?
Hunter Nguyen
Leo Reyes
do GOMAD
Jeremiah Thomas
Read the sticky.
Cameron Campbell
GOMAD + SS
Josiah Miller
I don't want to have to work that hard though, considering running a few DNP cycles
Tyler Gray
Stop eating you absolute pig
Jose Morris
fast and drink snakepiss
Logan Scott
You're the guy in the thread the other day saying you fell for the meme, had some decent numbers which I actually believe.
Problem is your bodyfat is so fucking high right now.
Just go on a normal cut, your fat should melt off easily. Only run DNP at later stages. Fix your diet first, if not, DNP won't help you either.
Leo Wood
That's not baby fat, an entire manlet lives inside you. I'm surprised you can stand up
Noah Young
work out and eat at a deficit, its really not that difficult
Nicholas Roberts
In awe at the size of this lad. Absolute unit
Aaron Thompson
this is bait boys
Aaron Martin
read the sticky. got o /fat/. actually do something besides eating yourself to death.
Jeremiah Price
Really you don't have much fat, that's just muscle. Believe me when I say there is definitely a whole lot of man under that suit.
Nolan Wilson
most of the links in the sticky has been dead since 2015
Dominic Martinez
damn bro how many babies did you eat
Christian Wright
Leave some babies for the rest of us!
Benjamin Young
GOWAD
gallon
of
water
a
day
that with 45mins of cardio and you should drop 5lb of fat a week.
Jaxon Sanchez
Stop fucking eating.
Nolan Torres
No food
No water
20 days
If you don't do it, you're a bitch who won't make it
Lucas Roberts
Lose fat? What are you? A low T twink? Faggot
Jordan Hall
Stavros?
Kevin Young
Does drinking tea and coffee count towards your water intake?
Connor Collins
Easy user, if you would've read the sticky you'd know about the importance of calorie counting.
Thomas Flores
Yes it does, though only black coffee, no cream, no sugar. Same goes for tea.
Thomas Gomez
I swear to God I'm looking In a mirror
Christian Martin
literally just start counting calories and stick to 2000 a day. You will lose weight. And if you do an IF routine (no snacking, no liquid calories) with a 500-600 calorie lunch, you can still eat like a fatass once a day and still have your dumb fatass food revolving social life
Kevin Johnson
That's enough, you can give birth now
Jose Davis
By giving birth to the baby in your stomach