I'm a woman. I'm trying to fast until I'm a skeleton and then lean bulk + lift weights...

i said i would lose weight and then lift when im a skeleton which sounds easier than recomping for years

tits or gtfo
also being a girl is easy mode, do cardio, do squats, work a bit on your arms and back, and don't eat like a hippo

these autists are perma ss gomad zach mode
your plan sounds fine just do light lifting while youre fasting too

if you think it'll be easier to lose weight when you have no muscle mass then by all means give it a shot

Lift first, just build muscle in the beginning. I'd guess 6 months at least to actually make much of a difference.
Then cut while still lifting.

Yeah, so you might not lose any weight for 6 months or so, but when you do you'll look better for it.

Lol fuck off you dumb bitch hahababbahhaba

k ill be back at the end of the summer to report success

go read the fast general , dont listen to these faggots who say fasting is meme
godspeed fatgrillanon

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>fast
Dumb roastie.

Need extra protien for muscle building. All your body is storing is for energy, not for protein synthesis

Hey babe
I've been doing that too though I'm a guy. My two cents: DEFINITELY lift weights even if you're cutting. Muscle mass is super important to how you look, and the less of the it you have the worse your fat will look. You want to lose FAT, not weight. Try to keep as much muscle as possible.

Savage fasting is very stressful and difficult to maintain. Willpower decreases as nutrition decreases. Also fucks with hormone levels. Set a maximum and minimum calorie level where maximum is somewhat less than your TDEE, minimum is above the level where your body starts going into panic mode. 500 cal under TDEE is commonly recommended, I do more.

Starting to lift as a skelly is absolute torture. And you'll look like shit with a saggy ass and tits.
Not saying you'll even manage to fast down to her level but:
I have a recovering anorexic chick at my gym and all she does is bodyweight and resistance bands and she's strugling.
It's a really dumb idea.
If you want to be a fit girl start lifting and eating normal, the weight will drop by itself with a bit of patience.

Youre probably imagining shes not crazy obese or something. unfair assumptions.

He's right though. Losing weight is much easier when you have the mass.
If you're a beginner lifter then DEFINITELY don't cut. You can gain muscle easy so could plausible gain muscle and lose fat at same time

be honest, are you a landwhale?

you will go through plateaus where your weight stays the same, but fat gets soft and floppy. if you're eating enough protein, whats happening is you are loosing fat, but holding water. this is normal, nobody knows why. Just wait it out until you magically woosh and piss all the water out.

true

Fasting is a good way to lose weight. However, you want muscles to get a curvy figure eventually. Building muscle takes time, so you might as well start now. Pro-tip: more muscle = more fat burning, more exercise = more fat burning, exercising at the beginning of a fast depletes your glycogen storage and sends you into ketosis faster.

Lift weights and do cardio while fasting, fatty. Don't forget your snek juice.

>be femanon
>come to 4chin and post for advice
>don't read sticky, don't lurk, don't post tits

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Post body

>I'm a woman
Stopped reading there.

You fitness is a joke, just do cardio and squats. Even if you half ass it some guy will still want to fuck you raw. And that guy is me.

Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting

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Absolute Perfect Bait. Super Effective.

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SS + GOMAD
Thank me later