Hey Jow Forums..im in some desperate need of help

Hey Jow Forums..im in some desperate need of help
Im 170lbs and have a bit of a gut goin on and im tired of it
I want to lose this weight fast
I want to be back down to 120-130 like i used to be
Any advice on how to lose this weight fast? Say a month or two? Thanks for reading and or commenting and have a wonderful day/night

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stop eating you fat fuck

120? How much of a manlet are you?

you don't want to be 120.

Workout and stay at 170. in muscle

>120
Show the boipucci

50 pounds in a month of 2?

>lose this weight fast
Easy. Don't eat until you're back to your target weight.

Since 3500 cal is 1lb of body fat, and I'm guessing your tdee is 2000 cal, it'll take a 70 day fast.

Good luck, make sure you drink plenty of water!

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Yea maybe 120 is a bit much but then again im only 16 and even though alot of people say "im still growing" and "its just baby fat" is utter shit...maybe anywhere around 130-145 should be okay...right?

No boipucci here my guy,just kinda a vad choice of weight heh

Thank you my friend! I will surely do my best! Thank you for the inspiring picture!
It is blunt,honest,and straight to the point! Ill make sure so look at it everday!

Get out underage fuck

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Fix your diet, eat a piece of lean meat, veg and complex carb for every meal, watch the calories, hit the street and start jogging, do some push ups. Pretty easy desu

How tall are you?

Be happy id like to make a change instead of sit on my ass
Asking foradvice not judgement but i know those kinda go hand in hand

assblasted potato nigger
>theres no talent
i agree

Thank you very much!
I will do my best!

5'2
Sadly im pretty short
Always have and probably always will

Dont quite understand watcha mean heh sorry

>im not talented

We all saw that in the Mayweather fight lmao

>Talent does not exist, we’re all human beings, you could be anyone if you put in the time

Imagine unironically believing this.

DUDE YOU'RE 16

your hgh and test are high now, get in the fucking gym and make all the gains you can, you don't want to be that 26 year old who thinks he can make it

when you're 18 and huge as fuck, then lose the fat

>5'2

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It's more true than it isn't

Underage b&
Also just stop eating lmao

dude just work out man. See what eating the same amount of calories you are now but making more of it protein and working out at the gym 3-5 times a week for 6 months get you before you start thinking about dumb shit like cutting when you're not even an adult yet.

Literally the best thing you can do right now is exercise

bruh I was 5'10 when I was 13 gtfo underage manlet

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It’s pseudo inspirational garbage for mouth breathers. Yes everyone should work hard to be their best possible self but the idea that talent doesn’t exist, anybody can be an Olympic caliber athlete or Nobel winning physicist or w.e.

It’s easy for Connor to say talent doesn’t exist because he made it, but you don’t see the countless faceless nooks who worked just as hard as him but didn’t get it done.

You need to work as hard as you can to be successful. But just because you work as hard as you can doesn’t mean you will

funny how talented people always swear that their accomplishments are from hard work only. Fake humility is cringy af

He made it because he did the work. The "countless faceless mooks" didn't put in the work or they wouldn't be faceless mooks.

Thank you! I will do my best!

but people work just as hard as he does usually do make it in some way or another

genetics/talent etc usually only accounts for ~20% of success. Shit you learn when you stop being a mouth breather family

I know laughable isnt it! I want to try and make up for my size somehow
Still sucks genetics fucked me with the short stick

>genetics/talent etc usually only accounts for ~20% of success. Shit you learn when you stop being a mouth breather family
lmao. Imagine being this dumb. No, friendo, talent/genes account for 80% of success - people are not equal, and you can't be anything you want to: your parents lied to you!

This is a troll. But on the off chance you're serious, just burn more calories than you eat, however you do that is up to you. If you're really 5'2 just get to like, 150 of muscle and you'll be gigantic. 5'2 is gonna be hard to make up for, though. Sorry, friend.

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No, they literally do not. Studies that have been done on the correlation between IQ and success indicates that it accounts for about 20% of success. I'm willing to bet it's the same for things that aren't strictly academic. The attribute referred to as grit (mental toughness, drive, ambition) has been shown to account for 80% of success in someone's success. Outside of highly demanding activities (theoretical physics, probably top level athletic fields as well) you are unlikely to succeed unless you meet a basic level of aptitude, however for anything less than the very top your talent/aptitude plays much less of a role than how much you simply apply yourself.

I'm sure you thought I was literally making those numbers up, but they're actually real lmao. I took an interest in aptitude/IQ when I was a kid and have learned about it in passing for the past 9 years. I probably know a lot more about this than you do, believe it or not. And this is just the way things are. Aptitude is nice, but it doesn't compare to plain old hard work.

Keep telling yourself that the reason you're a failure is you didn't win the genetic lottery

>80% of success in someone's success.

jesus christ really banged that one up wew wish I could proofread my posts a little better

>Keep telling yourself that the reason you're a failure is you didn't win the genetic lottery
Cope. Stop projecting bud, I have said nothing about myself.

No troll here man! Im really 5'2,,really 170 of mostly fat,,just lookin for advice to change for the better!
Thanks for the advice my friend! I will do my best!

>Studies that have been done on the correlation between IQ and success indicates that it accounts for about 20% of success
Would you mind posting some of these studies???

sure, if I can find them before I lose interesting and do something else.

>sure, if I can find them before I lose interesting and do something else.
ADHD is not something to joke about, user.

I'm about to watch netflix and go to bed so I genuinely wasn't sure if I could sift through enough of these dumb ass papers on shit like IQ to find anything close to what I wanted

journals.sagepub.com/doi/abs/10.1111/j.1467-9280.2005.01641.x

This probably doesn't get the whole >20%-vs-80% thing, which I'm pretty sure I got from my psyche textbook that I have since lost, but the message is the same. Take it for what it is, maybe you disagree with the methodology or the conclusion of the study, I don't care. But I feel this is good enough to back up the shit I've said and makes for good reading material for people like that other guy who think smarts/aptitude/talent matter more than perseverance, something that I can personally attest is flat out wrong. Hard work pays off, and the most successful people rank in the order of talent+effort>effort>>>talent with the hardest working people competitively measuring up to people with both.

Yeah! Heh
For as much as i like Mcgregor and reapect his upbringing..he shouldve never stepped into the ring,just like mayweather should avoid the octagon at all cost
But in my humble opinion Nurmagamedov>McGregor
But may be my bias toward ground fighters