I need fitness help. Im a femboy so idk how to fitness

Hi friends.
Im a pretty fit (no pun intended) femboy, but for some reason I feel like my arms and shoulders are kinda big compared to the rest of my body :/

My upper arms carry fat and i feel like thats what makes them big. My shoulders have some muscle on them, makes me look less narrow. Is there a way for me to make them smaller/get rid of fat/muscle? Or is that a stupid question.

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Just purely train legs and use leg press, etc.. so you dont develop core. Also do mostly hip thrusts.

Dumb sissy whiteboi

Thats not what i asked tho :(

Im asian u stupid

>or is that a stupid question?

Stopped reading there. Don't have time for your stupid faggot sexy ass questions. Everything g is answered in the sticky.

How will huwhite bois ever recover?

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Dumb sissy asianboi

degenerate, kill yourself

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hormones will help with fat distribution. not much else you can do

Whats a sticky

You can't change your fat distribution, so you're really going to have to lose weight everywhere while maybe building muscle in your legs and ass to rebalance your physique/make it more feminine. Good to see more femboys on here lately.

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Kill yourself, faggot.

Are hormones worth it ?

Ooh okay :) thanks

More like fitness gun in your mouth am I right. As in kill yourself

so you stopped reading at the end of the post?

Too hot to die :/ sowwy

do tied neckdrops until failure
really good workout for mentally ill 'people' like yourself

Sure, if those hornones are testosterone

Be my bf x F

Statistically you're a lot more likely to die. Probably due to the fact that you're insecure about your wide ass man shoulders.

Try this,

Between 1-30 injections of 123gr lead/copper administered directly to face and neck @2400fps, one time only required. This should solve all of your problems.

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here's a great neck workout

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listen here bby

Is that a picture of you, with your arms and shoulders not in the picture, asking us about making your arms and shoulders look smaller AND to gain muscle?
Spot reduction is a myth, and you're a faggot.

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>Is there a way for me to make them smaller/get rid of fat/muscle?

READ
THE
FUCKING
STICKY

Jesus christ

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How dare you

I’m scared of needles :(

Doesnt matter if you see them or not

Whats a sticky

I want to rape you

tranny here, your picture is not good it shows that you hardly have hips but also, I guess, are not severely overweight. people say useless things like spot reduction is a myth etc. but you need to build muscle lower and ((tone)) upper /high rep low weight. people in the thread are basically right, you know, except when they forget how basic statistics work.

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I dont want to rape you

Then it doesn't matter if we give you any serious answer. Fuck off kid.

Theres no correlation ?

>tranny here

I have a cure for that

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Training legs will burn fat from all around the body and will help your shoulders atrophy faster. Unironically do what he said + squats dumb sissy asian boy

are you cute? post face and boipussy

Im not a sissy >:(

>Whats a sticky
GTFO
This bread belongs to Jow Forums

Stop sissy posting then dumb sissy asian boy. Is this actually you? Need anymore help?

Rope hangs until failure

calm down. Breath in breathe out

Yes its me!

what's the point of this thread? Like we already told you just about everything you need to know based on the limited information you gave us. At this point it looks like you're just in it for attention breh

The point of this thread is for these little homos to start posting their boipussies for our enjoyment, and they can't even do that right.

tfw

that's not a tranny in your picture, sorry

I'll go with "stupid question".

Once i realized that the actual answer was useless and boring, i then realized that it was fun having people degrade me. So yes, the attention is fun :)

>i then realized that it was fun having people degrade me.

Wow, you are one nasty little faggot. I wanna cum in you.

Yep. Just another fat girl who eats her feelings. Ironically, you can browse /fit whilst being the opposite of fit

Is it normal for your penis to start reating to femboys while doing No-Fap?
Because this is worrying

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I WANT TO RAPE THEM SO BAD. I WANT TO RAPE THEM UNTIL THEY CALL ME DADDY AND BEG ME TO STOP

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I don't know what it is about femboys that awaken a CARNAL LUST to absolutely destroy them with my penis
BUT IT PISSES ME OFF

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It must be something to do with seeing a man so emasculated and pathetic. Somebody who is such a genetic failure they decided they wanted to be a woman.

And you want to SHOW them how a woman should be treated.

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Clean Neck Hangs

FUcking neck yourself holy shit.

The peak ideal is feminine face/long hair with a bulked body. It shows that you're proud of your muscular strength but can also look attractive.

Or, an alternative explanation, is that I make up all these excuses for the fact that I find effete boys dressed as women attractive. I am probably not entirely straight.

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Just fucking lift and focus on the muscle groups that are important to you. Having natural broad shoulders is not something you get rid of its your genetics. Posture as well that might do the trick

Also, start to meditate 5-10 minutes a day and afterwards go for a run without music or any distractions.. take that time meditating and running to rethink WTF you are doing with your life.

Because in the end that helped me shatter the illusion of being a sissy or a crossdressing faggot for me after 10 fucking years of low self-esteem.

Realize that you are a god and can conquer the world if you want to.

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It's weird how getting Jow Forums transforms people from wanting to be a sissy, to wanting to RAPE the sissies.

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Wtf

I know its so fucking weird how fast it happened as well

1. Andy's log presses. Unlimited sets and reps.
2. Kill yourself faggot.

It pretty much took me my mother having a heart attack and having to lift her to the hospital to understand that I'm stronger than I make myself out to be.

Even the skinniest of guys are still men, we just have to train our bodies and become proud of our masculinity instead of hating it and becoming an inferior version of ourselves.

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Test makes you a conqueror. Not just a conqueror of women, but of men, too.

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Fuck man, thats one hell of a life changer.

And you are totally right, being proud of yourself and your masculinity is important.. Especially for the skinny guys..

In this world, there are two types of people. The conquerors and the conquered
Getting Jow Forums makes you the former

Who else saw that tranny operation webm early today? That shit was horrifying. I'm sticking to real women thanks

My urge to rape is insane. These sweet, tender, looking boys. I'm enraged and horny at the same time.

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>I'm enraged and horny at the same time.
Fun fact: Being pissed and aroused makes you more inclined to lift more
Use that anger on your next trip to the gym

london?

Anger has been a motivating factor in my fitness journey since the beginning, thanks to a nasty thot I thought could one day be my wife.

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>Tfw local wheyfu was taken by the Final Boss of my gym
Anger is the greatest motivator for Jow Forumsness

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It is what it is, and I've gotten over it. My penis is hungry for sissies now.

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>Those heels
Eck

Boys who've just become boygirls are usually pretty bad at it. Gotta give them a chance to adapt.

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rope hangs x F
read the sticky and never post on this board again please.

No need to be rude.

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I am so god damn lonely that id take anything by now

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I'm down for lesser men to turn into tranny faggots, at least they have a use that way. Just don't forget that you're just a sexual object and not a human, you're not worthy of love or affection since you're a beta male who is also a mental case. Carry on please we need you for when there are no girls available and are low on money so we can't get hookers at the moment

I used to think /v/ was the gayest board

They're our little play-toys.

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Femboys and traps are a plague on Jow Forums. They're everywhere

i have only look at the upper half of it (scared to not be able to unsee) yeah, looked fucked up

Post-op is vile. People like traps/trannies because they want the femme aesthetic with the cock.

Without that, what's the fucking point?

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Yes, there's this supplement called Zyklon B, check it out, pretty sure the Germans experimented with it during WWII

Always the pol larpers who are so quick to call everyone and everything Degenerate

Relax.

Lmao post a pic of your body, fatty

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>all these insecure “manly” bros

I’m a fem guy and I fuck a ton more girls then you quasimodo jarheads ever fucking will. No matter how much you lift, you will always be an autistic insecure male working minimal wage who thinks “me get strong“ is the solution to everything in life. Lmaoing at you literal cavemen!

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cope

Their bodies look like young girls desu just that they have a dick
So they're basically 95% woman 5%man visually. The fact that they are male just adds that extra kick of dominating and absolutely humiliating another man by pumping you cum in their assholes

Not gonna lie
Mirin those legs, bruv
No homo

Tfw delicious tranners all over this thread. Please post more

Reminder that you have upwards of 30 trillion Y chromosomes and unless you can magically turn them all into Barr bodies (deactivated X chromosomes) you are, were, and will always be male

I'm the guy who posted of the ones in this thread and I just got back from drinking with the boys.

Good timing.

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Holy shit. How do your friends keep their hands off you?

its mostly just other mentally ills that circle jerk these threads, most of us are telling them to kill themselves

Traps and trannies are an affront to God, but there's nothing wrong with wanting to fuck them until they're normal again.

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So OP is gonna be a little faggot nigger and not post more pics. Go on OP you know you like the attention. Post butt or with something tight on

uhh yes there is its called burning in hell and aids

*snap*