Neck

Hey faggots
I've been training my neck for a short time and noticed some slight improvements in width viewed from the front but absolutely no changes viewed from the side.
Does it grow that way too?

Attached: neck.png (500x751, 629K)

b-bump

To whom this may concern,
I am Alexander Leonidas, creator of the AlphaDestiny YouTube channel
(158,000 subscribers), CEO of OutAlpha.com, and author of various books.
It has come to my attention that several members on this website are
involved in a slander campaign surrounding my name/brand. Numerous lies
have been propagated to damage my credibility, and much illegal activity
has occurred which has not only breached my privacy but also cost me
thousands of dollars.
As I write this message people continue to illegally download and share my
work on this thread. These same individuals slandered my name, released
private information not known to the public, and are uploading my
copyrighted books with cyberstalkers and frauds.
The rules of this website clearly state “You agree to not use the
Service to submit or link to any Content which is defamatory, abusive,
hateful, threatening, spam or spam-like, likely to offend, contains
adult or objectionable content, contains personal information of others,
risks copyright infringement, encourages unlawful activity, or otherwise
violates any laws.” The thread I referenced has unquestionably broken
all of these rules and violates many laws.
Since there are numerous cases of copyright infringement, illegal
activity, privacy breaching, slander, and approximately 12,000$ USD of
damages, there are only two options moving forward.
1) The entire thread gets deleted immediately


2) I pursue legal action (Where I have 100% undeniable evidence and a
very strong case)
Thank you.
-Alexander Leonidas

train traps

lol

This is nothing to joke about. This website should immediatly stop slanderring CEO of OutAlpha.com, Alexander Leonidas. It's not only un-ethical, but also illegal.

according to my coach I already do enough trap work (ohp rows and deads). should I add other exercises?
also I cant see how it would help side view thickness

Attached: coach.jpg (900x900, 87K)

neck extentions

He looks retarded. Thick neck with no core. Lmao

Training age and numbers?

Don’t you talk shit about Corey. That neck is the host of one of the best voices in the industry.

Attached: FE3FF058-22CB-4CE5-92F1-3D3AD312095E.jpg (620x637, 72K)

almost 6 months recovering skelly, dyel asf
55kg/70/105/not telling you

Then come back 2 years from now with this question, if you still have an underdeveloped neck.

Tapeworm mode

Attached: corpsegrinder-at-destroyers-of-the-faith-2012-021.jpg (4000x3000, 2.36M)

Your coach is a massive faggot, even inceldestiny is less gay than this fat fuck

Fair enough...

Attached: blaha.png (451x306, 177K)

Look at how he headbangs and then you'll know.

You are slandering the CEO of OutAlpha.com Alexander Leonidas; if you cannot prove beyond reasonable doubt that you are this person, you will be reported to the nearest facility manager.

y-you're training the extensors too right?

How to deathmetalband singers neck:
Swim.
Pullups
Deadlifts
Lateral shoulder raises.
Neckcurls
Benin the military and ruck march with so much weight that you will be physically handicapped after 8 years like 50% of guys in infantry are.

>2018
>still have a neck

Attached: kerry.jpg (600x400, 87K)