Hey guys, new lifter here and was wondering who ohp is?
Hey guys, new lifter here and was wondering who ohp is?
Leo Hall
Brayden Ramirez
OHP is Oswald Harold Preston, real great guy.
Brody Stewart
Thanks, I’ve been wondering for some time. The people who bully me at the gym keep talking about this ancient artifact they keep calling keto, why do they care so much about keto and where is the artifact?
Gavin Moore
optimum heavy points, basically bragging numbers
Owen Morgan
It's short for press
Brandon Barnes
No problem user, we're here for you. Don't let them bully you. Tell them that the artifact they speak of "Keto" is just a myth. Tell them the ancient beast called "Carbmongus" took and sealed this artifact away millions of years ago.
Josiah Johnson
opium hit pre
Basically you hit opium pre lifting to break new records
Dominic Johnson
I also need one last ingredient for my protein shake, right now it’s just
Ice Cream
Chicken
Tendies
Chocolate Syrup
45 Cheetos
It tastes bad but I think it’s because it’s lacking something
Liam King
Overhead press
A great lift if you want to fuck your shoulders up; keep lifting more and more until your rotator scuffs are injured
Austin Gutierrez
t. never touched weights
Blake Young
That can’t be right because that would be OP if there’s no space for H. I’m tired of you bullies coming onto my threads
Elijah Cox
Vanilla extract
Levi Howard
How do you fuck up your rotator cuffs with OHP?? If anything lateral raises feel trickier to me if you don't do the bend over, I only do the bend over now. Thanks athlean x
Adam White
Are you putting enough chikn tendees in there? I’d it really doesn’t taste good I recommend putting in some gasoline due to its high calorie content
Leo Price
>ohp
>short for press
In what world does this make sense?
Bentley Lewis
Ohp is a legend told by senior lifters to scare off new lifters. Ohp is basically a ghost that strangled people who bench press which is why there are spotters for bench press lifters
Parker Richardson
OHP is a standing bench press
Colton Wood
over
head
press
Isaac Robinson
what's wrong with his teeth? holy shit
Jace Rodriguez
>changing the statement
Nice fallacy faggot
Jack King
Just press
That's someone else
Blake Murphy
Allright then you've been forgiven.
However, my criticism still stands.
Camden Moore
well oh p, in this thread, it's you.
Nicholas Richardson
ITT: Highschoolers
Parker Stewart
I originally made the thread as a joke and excepted to get meme answers but people are actually taking the meme seriously
Smh
Xavier Barnes
Obviously you know OHP is overhead press, I'm saying you are an unfunny faggot, not that you don't know anything about lifting
"baka" kys
Jacob Thompson
fpbp
Josiah Gutierrez
>How do you fuck up your rotator cuffs with OHP?
Again, just keep doing it heavier and heavier and one day you will succeed.
If you lift for aesthetics it's a pointless lift.
Samuel Hernandez
>no one responds to thread
>is summerfag
> wow this nigger made a thread that got replies, better call him an unfunny faggot
Kys dude, I literally did nothing to shit on you and you got to be a cock about everything, take a fucking noose and do it already you little bitch