Friendly reminder to femanons that weight loss doesn't have to mean sacrificing your curves if you do it right

Friendly reminder to femanons that weight loss doesn't have to mean sacrificing your curves if you do it right

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Looked better before

What’s your routine?

god daaaanmmm...I need that before chick in my life

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lmao are you retarded who in earth shows off curves in that pose?

i see no curves, take a side photo

looked better on left

Look at the moose knuckle on the left

What fucking curves are you talking about?

The three pillars are intense endurance cardio plus frequent light exercise throughout the day, a diet that's high in fat, low in sugar, and WILLPOWER. For ladies we make it harder than it really needs to be with all these targeted exercises; not trying to bash, I'm just saying an hour of intense running will do more for you than a half hour of circuit exercise and you're more likely to stick with it. To reiterate, we're talking weight loss here, not strength training

You're fucking degenerates

Right looks good

QUINTS??? IN THIS THREAD??? That was a close one

looked way better before

Looks like shit now, at least she was thicc before

Rolling for quints. Deuces. If I get quints OP posts side pics and we all get laid within a year

It's a full house boyo

Rolling for quints

>All these chubby chasers saying she looked better before

I really need to leave this board.

it's the thighs man...I'm more attracted to thicc thighs than tits or ass

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Is this bait?

>braps on dog

I don’t want to sound hostile but who the FUCK is this

>no curves before
>no curves after
>gives advice

Tayrine Seifert

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Girlfriend is desperate to get some bigger tiddies. I wouldn't mind either. She's slim which is nice but she wants more in that area. Is there anything she can do besides surgery?

have you tried impregnating her?

>reroll at life start

If she wants bigger, she's going to have to increase her whole body fat, which is easy. Sit on the couch and eat pringles. I really don't recommend this, she'd be sacrificing every positive thing in her life (mood, energy, mobility, personality) for one thing that really shouldn't matter that much (tiddies). Now if she wants them PERKIER, like to stand up on their own, she could try developing her pecs. I've heard the case for lateral rows as the end all be all for ladies, but I kind of feel like your knowledge source might be as good as anyone's in that department my dude. Just bear in mind that you might have to set her up with 5-15 lbs to start for any given press or raise

>tats
such a boner killer. they should be illegal on women

L how
O did
N OP's
D mole
O switch
N sides

I would hope so. I have never had a healthy bmi or even know my figure because it is obscured by a heinous pannus. But after losing 8olbs my tits went from 50F to 36F. Sifferent band size but same cup size. Also most of my fat is top half so I hope to eventually get skin removal surgery and chop my tits as small as possible. Been a dream to be a titlet and not have to wear boulder holders. Luckily have decent lower half so no surgery needed there. Aiming for braphog status. Yes I am a whale, trying to make it. Pls no bully.

Spotted the braphog

1. I'm a guy

One pic is a reflection of a mirror

I know what a mirror is bozo. But the photos a fake. Tattoos don't just switch sides

That before pic is amazing

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Is that a pubic tattoo on the right?
Fucking whores man

It's camel toe for chicks. Moose knuckle is balls

Practically are in Japan

This

>thin lips
miss me with that gay shit

looks far better on the left

idk why women do this to themselves

all guys like fat and chubby girls, unless their dyel pedo s oy fags

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shoo shoo shaniqua

Increase her intake of dairy products.

She doesn't have curves in either picture.

i don't get this fucking mu big legs and ass shit is fucking gross.
athletic women like this one gif the girl does a pistol squat with dumbbell is so damn hot.

Wrong. Strength training will lead to an increase of basal metabolic rate as a result of muscle gain. Therefore, you will require more kcals to sustain your weight. Resulting in more weight loss. Saying that, if you can actually do an hour of intense cardio like you say and not moderate intensity, fair play