I literally CAN'T STOP FAPPING, what the fuck should I do? self-control doesn't work at this point

I literally CAN'T STOP FAPPING, what the fuck should I do? self-control doesn't work at this point

I'm pretty sure it's a mental disorder ;_;

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Get a hobby
No vidya doesn’t count
Get a guitar

I have a harmonica and a guitar and I still fap a lot. By the way don't get a guitar. You'll most likely waste a lot of money. Good harmonicas are 40 dollars. Get one if you want to be an instrument fag with no formal training.

Fapping relieves stress. Fuck new no fap retards. If i don't fap I'll be more mentally fuckes than i am. You gotta pump up those rookie numbers

>implying guitars are expensive
You can get a decent one new for like $250 and even cheaper used

If you stop looking at porn/sexually provocative images all the time, you'll fap significantly less for sure.

Also if you're just busy and fill your day up with useful shit like a functioning adult (and spend less time on 4chins) you won't have time to fap except at night and you'll be too tired then anyway.

But fapping a few times a week is harmless and probably good for you, porn is probably bad for you, particularly in excess

just don't play with your penis lol not that hard, nerd

how do you go from vidya/movies all day to hobbies and useful shit if youve never done anything else before

git gud. you're obviously bad at it.

Dude get rid of the guitar that’s a gay fucking hobby. It’ll take you about 4 years of solitary practice to become halfway decent.
There are thousands of potential hobbies that’ll get you out of the house and busy. Just think about what interests you.
Just within the fitness domain alone there are sports, martial arts, solo sports like rock climbing.

>Being a guitar fag

unless you're 12 and just in highschool trying to impress emo girls just dont do this

dude how the fuck do you manage that
I am literally too busy juggling like one thing, just break the habbit and fap when you want to then realize you are never making time to fap and now you worked your way into depression

Find a nice high paying job that makes you work a lot. I’m someone who enjoys problem solving so I got into programming and became a software developer making a decent salary. Was a bit harder to get a job without a degree but it’s very manageable with the right effort. Though, I understand programming isn’t for everyone, look into construction, lineman work, network marketing, sales, or for the mean time get a part time job that you know will help you with your skills towards getting a better paying job, ever thought of going to school? That always occupies a lot of your time....

go out and do shit instead of staying huddled up in your mums basement with imaginary girlfriends.

Instead of fapping ur own penis, fap someone elses penis, that way ur still going thru the motions of it but ur not getting pleasure from it then quit that and ur set bud

Why is porn bad?

Why is watching naked people pleasure eachother on a screen as i touch myself bad?

You tell me.

This one's still up for debate but from what I've seen, everything seems to indicate it's definitely a net negative.

The one study I'm aware of on porn addiction suggests it's different to other addictions but does change your brain in a way that messes with your reward circuitry. Plenty of anecdotal evidence on people losing sexual desire and function from too much porn, but I don't think there's any hard data on that yet. Personally I can say that I've had plenty of times where I've been fucking a girl and thinking 'I wish I was at home masturbating to some hardcore fisting porn, this is just too tame'. Maybe not the fisting, but I personally seem to require more and more novel and 'deviant' types of porn to get me going if I look at too much too quickly. Also I've probably seen like 30 sets of tits in real life, but tens of thousands on the internet. Remember when you were a teenager and you'd get a boner just from a picture of a topless girl next to a motorbike? I feel like that was partially to do with the lack of exposure to porn you've had. When I see titties IRL now I honestly barely give a shit, and I haven't seen that many to desensitise me.

There's also the argument that porn has been shown to negatively impact people's sex lives and their views on women. Also the porn industry fucks up like 99% of people's lives who get into it and is arguably a morally wrong thing to support.

Porn is probably bad, but you'll use it anyway and so will I. Just try to keep it to watching a few times a week and don't go for anything too hardcore ^^

Self control does work. It's just that you have none.

Its OK user, only low test beta males are able to go for longer periods of NoFap. Just do NoPorn.