I have ADHD, so often I go trough periods of doing absolutely nothing...

>I have ADHD

is this what neets like to do? come up with some bullshit name for a desease that they supposedly have, in order to blame anything but themselves for the shitty lives they've chosen to live?

No not really, wouldn't blame anything in my life due to depression either, but adhd is a real thing, Joe rogan.

yes it is, you not doing anything for an entire day is entirely your choice

labelling it "ADHD" or "DJ9WIEOI" makes absolutely no fucking difference.

you want to change? then go to the gym and stop making bullshit excuses.

Oh great you're retarded.

>B-B-BUT MY ADHD

Jesus Christ, you people are just a waste of time and space.

i feel you op, literally me. i actually was able to become a house husband, but now i always feel like i am squandering it by having that exact feel. sorry no advice here., i am so fucking exhausted reading self-help info and information pertinent to my situation. FUCK

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>90% of psychiatry is a joke
>mom-tier advice
great

Not blaming it on adhd, dum dum.

I wonder why it happens, maybe dopamine disregulation, vitamin D levels are fine everything else is fine to.

Eat more pills for your symptoms goyim but don't ever treat the root cause.

Holy shit you "made up disease" motherfuckers can't even do 5 minutes of research can you?

en.wikipedia.org/wiki/Attention_deficit_hyperactivity_disorder

Also explain how my friends with ADHD feel very different effects from stimulant drugs than me?

I was diagnosed as a kid and the pills would do nothing but make me 100x worse when I was off them. I've found getting a whiteboard and writing down things to get done and scheduling (Cleaning/Laundry, diet plans, excercise, sleeping/reading schedule) it has helped alot, main thing that helps though is getting a full-time job. Living without the drugs is easy unless you have to study.

Missed one important note that helped immensely I stopped blaming ADD/ADHD and pinned it on being lazy then started watching anti-laziness/motivating videos and podcasts.

>ADHD
It's called being a lazy ass. Get up at 6, go to the gym and really push yourself, and then see if you feel like doing nothing when you come back home.

what did you watch, remember?

My problem is starting and following trough, some times I do everything I want to do (also use a whiteboard) but others I either can't start or get distracted and suddenly hours have passed.

I do that already, like I said there are periods when I can't do anything at all, other times I'm fine.

Today I cooked a big egg casserole with tomato sauce for breakfast, took me half an hour, went shopping, went running.

But in a few weeks I might wake up and feel like doing nothing, and no I'm not depressed.

Type End lazyness into youtube search and there are heaps of results. I find Jocko Willink motivating.

>Reddit
Go back there.

>He thinks ADHD is real

just stop
dont come back here with your gay ass blog

Some subs are really good to get information

It is

Go fuck yourself

Go back there. Alternatively kill yourself.

adhd was invented in the 20th century as a diagnosis to peddle carbon based pharmaceuticals synthesized from the runoff chemicals from oil refinement processes. Suck em back tho i mean when have corporations and government ever tried to mislead you to an unfulfilling life?

Ancient men conquered and put great walled cities to the sword and flame... meanwhile you go to WINEBAR with “gf” and enjoy tasteful banter. YOU ARE GAY!!

How the fuck the fact that earth is flat would give life more meaning than if it was round? That's fucking retarded

it's cause you are a first world fag and have everything lent on a silver platter. If you choose to apply yourself then come the bitches and the riches and the fame

What are those plugins for youtube?

I think the general idea he was saying is something like
>Neil degayass tyson tells you your entire life is spent on a dust speck in space nothing matters lmao
Vs
>you’re a living breather miracle
Idk I am not a “mental health” enthusiast like everyone here seems to be so I’m not too worried about. Like nigga just go for a walk damn

Also i have ADHD too. What I use currently is an app called AppBlock, which blocks the apps you want to during a period of time every day.

Unironically go read Bronze Age Mindset

>spend entire life working
>come home to your $3000 a month 200sq ft New York apartment
>just dick around in your phone until you fall asleep
>why do I feel unfulfilled lol

4,000 years ago you would’ve spent your days hunting a 2,000 pound cat with a stick and a rock and somehow you are unable to figure out why you are depressed. The ancient man did not have adhd. The ancient man full of sunlight energy and vital spirit somehow found a way to not be a fuckin gay mope. How he do it?? Well for one he didn’t have a gay smart phone to go to “fag dot com” for six hours every day instead of working with his hands or running around or fucking his warbride he stole from a neighboring village.

>2000BC village raided
>rebuild your shit / go to war

>2018AD
>have a job and friends and security
>masturbate on reddit all day

Gay nigger lmfao sell all your material wealth and return to the nomadic way of life in Patagonia, this is the only way to return from your depths. You are gay, so not forget this.

No u

Another retard

Based bronze poster, how is the book?

Two user styles, pic related.

Is this for the phone? I don't have trouble with that, no addicted to my phone, at best use it 30 mins a day.

Just got it, why do you recommend?

Maybe that's the root of the problem, even with adhd if I was dropped in a Polynesian jungle I wouldn't be apathetic, I didn't used to be like this, I used be full of energy.

Is this what Bronze Age mantis encourages in his book?

Good for you. The phone is the worst. Is a terrible distraction that fits in your pocket.

Just buy Bronze Age Mindset, then buy The Unabomber’s Manifesto, then read both of them in a single sitting, then feel the natural vital energies of the ancient man within you come to life. Return to the woods and escape the cities.

I buy BAP book and wait for mail to come. At night I dream of great crashing thunder, drowning rains and war. I wake up to clear skies with sunshine and heat and BAP book delivered at front door. What this means? I ask pet cat and to my great surprise cat beckon me to follow. He take me to edge of woods on property and say “the time approaches,” and a wild white wolf (extinct in these parts for decades) walks out of shadow, looks into eye, and turns back to the woods. I will follow him now. What means?

My gf just slaps me if I'm getting lazy, it helps me keep going

Yea, I uninstalled all social media apps, removed all the icons from home screen except notes and for apps like WhatsApp I make it so I have to type them to reach them.

This alone massively cut my time.

Check out humanetech.com

Bet ou haven't read the book yourself

True, I just like to shit post

I just removed the apps from the home screen and moved them into a folder, I only left whatsapp, clock, notes and music.
I will chek out that web.
Thanks for the tips, user!

Seriously, fuck off.

No, you fuck off.

Lmao this thread is full of broscience and jewish conspiracy theories.
Tbh i too feel like my life doesn't bring me fulfillment and im not motivated enough to change anything about it, just waiting for something to happen to me that will twist my core enough so I'll become another human, that or an apocalypse.
Honeslty, probably the best thing you can do to battle this is start making baby steps (studying 30 mins or an hour a day will amount to huge numbers at the end of the year) same way you didnt start lifting all accurately with programs, calculated macros and all that stuff from the get go. You need to ease yourself into the lifestyle you thought you would have when you were 15.
Or just continue living your bleak life so that on your deathbed the only feeling you will have will be immense regret.

thanks

Dont thank me lul, im in the same position as you, i literally have weeks off where i dont do shit except fry my brain with media or some multiplayer game. I dont know the best solution to this, what I said is just what i think might work and what makes sense to me. Honestly, i feel like i need to seek professional help to treat this.
Also you might wanna try nofap, its true that its a joke for someone who doesnt have problems with fapping like once a week, but if you jerk it every day, several times a day, for YEARS, then this shit might do something to you. I actually have gotten urges and made moves to talk to girls, fruitless attempts so far, but attempts nonetheless.

Did you have any success with anything to fix urself?

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See I don't even play video games, none, 0.

Right now I could be learning how to cook tasty healthy recipes, how to program web dev because I did it in high school and love it, I could be learning watercolour painting which I love, but I don't do it, I just sit around browsing Jow Forums, twitter and reddit.

I think there's something more to this I really do, I know people with adhd have this sometimes but it's still no excuse, I've been doing some introspection and maybe it's anxiety, maybe I'm afraid of failing, maybe I just want to be comfortable even if it means abdicating my future, I can't stand adversity.

But I can't reach a conclusion, maybe I'm addicted to the internet maybe it's all of this, but how do I stop, how do I fix myself even if only temporarily.

I'm on day 4 of nofap, really want to get a gf, my record is 34 days, did some introspection and found out why I loose, let's see how far I can take this, but to your point I used to whack it every single day after high school, sometimes two times per day, it fucks you up, made me anxious, no more.

I'll have to do some reflection, some meditation, maybe follow anons advice and read BAP book since I already have it, but I think the key is to:

1. Get rid of my internet urges
2. Keep doing nofap
3. Optimize whatever there is to optimise on a physical and psychological level in my body
4. Get the right mindset

We will see, I'll have to think about this more.

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Not OP but I'm trying to become /fitlit/, but I have problems with comprehension. Like I'll read something then two pages later I can't tell you what happened. I don't fap, watch porn, and limit my internet usage per day. What gives?

ask /sci they might know

I have ADHD and this is pathetic. Drink fucking coffee so you actually have energy to do something you are literally wasting your life

There’s a difference between ADHD and complacency.

Either do something with your life or don’t, just don’t blame non-existent conditions

Got ADHD as well, can relate somewhat, days when it's exhausting after keeping your mind engaged constantly and intensely for a couple of hours.
But I wouldn't say that what you're experiencing is because of your ADHD, rather in spite of your ADHD.

W have a lot of advantage with starting to do something and then just keeping that routine until the day we say "let's have a day off" and then the day off becomes "forever off"
Keep doing what you're doing, don't reflect on it. Cook food, do it every day without having second thoughts, go to the gym without second thoughts. Just DO and time flies, you'll exert energy, engage yourself and then all of a sudden you have 25 things you're "just doing" and if you just keep at it, without second thoughts or keep a couple days off, you'll do it consistently, without problems.

We have a very easy way of doing things others struggle with, as long as we don't give it enough thought to push it infront of us, unless it's important to actually think through ofc.

Adhd is not real your just a fag who wants to procrastinate instead of work

I literally just browse the internet all day and go for some longer walks sometimes when thr sun is nice. Then I lift at night for 1-1.5 hrs. Just waiting to get lean enough to join the armed forces and hopefully pick up some discipline there.

not wrong

I hate coffe, and it doesn't give me energy.

ffs I'm not blaming anything, read the thread.

get in here will solve all your problems

Adhd is a real thing and I have all week.

I'll try this, thank you.

Why the fuck are you on Jow Forums if you are not lifting? Stop being lazy and go to a gym. No excuses for your "disorder" that only exists in a country where first world faggots get depressed for going on the internet too much