How tight should a lifting belt feel?

How tight should a lifting belt feel?

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Tight, slightly uncomfortable and taking it off after a set should feel like a relief.

Tight enough you can press up against it. It fits uncomfortably but not so uncomfortable that you can't breathe or do the lift without a ton if pain

It should feel tight when you brace.

I don't like using my belt :(

I know I lose like 10-20kg off my squat without it, but eh, I just don't feel comfortable using it.

>belting for 2 pl8 squat

why?

>bait
also that's 110kg and I do 6 reps with that

You don't need a belt for sub 3pl8 squats and sub 4pl8 darklifts.

I bet you bought the belt thinking it will help prevent injuries

wow I bet you feel so cool being obnoxious on the internet
I found the belt for two bucks in a thrift store and since it was in good condition i picked that up. I use it to improve bracing in my core that's it. If it helps you even with an empty bar go for it, who cares

Why are you eurofags always so mad

because there's immigrants everywhere

Should've left saddam alone.

100% agree
Ghaddafi too

A belt is always useful you for what it's designed for you fuckwad. It exists to give you something you brace against to help with interabdominal pressure. It doesn't matter if you're pulling 135 or 585. Get your head out of your ass.

That belt looks terrible. I wouldn't even use that trash

>two bucks
>eurofag

Burgers in charge of reading, everyone.

This.
The belt just helps you to brace your core better. It doesn’t lift the fucking weight for you.

What is the metric system. Gonna be a yikes from me bud

unironically this

i squat 3.5 plate
225 for 20 reps
deadlift 405 for 10 reps and i used belt once
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Actual lifters use kg to record weights. Welcome to my cringe compilation laddie

Kid I've been going to the gym for 10 years in burgerland and I've never seen them using kg.

BTW would you rather lift 1000lbs or 445kg???

Yeah? Well I've been competeing for TWENTY years.

Actual lifters use kg, not some 30 year old boomer fucking around in the gym lol

I receive yearly invitations to Westside barbell

On nipple level

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