Bench press tomorrow

>bench press tomorrow

Attached: 53f.jpg (196x250, 7K)

>get insecure and do 1RM 5 times

>squats tomorrow
>again
EVERYDAY IS LEG DAY

Attached: 2DD4590A-7629-4EA7-8E89-03CB38976224.jpg (324x632, 288K)

I unironically squat every day I go to the gym

I fucking hate squats

Attached: 1488486207127.jpg (657x527, 41K)

Which is 3 times a week, Mon Wed Fri

>OHP today

Attached: Chuck-Bolotin-in-Tulum.jpg (1000x667, 36K)

Since actually committing to going to the gym I actually like squats more than the other lifts

Really? They're the only thing I do for legs and I like how they make me feel. I do both front squats and back squats

I feel you user

2 squat racks and 1 OHP rack is always taken at my gym

Attached: 0175EB65E60C4C59B02CDA93B55E01DA.jpg (480x480, 23K)

>Everything tomorrow

Attached: 1460291045508.jpg (320x322, 22K)

My gym usually don’t have a lot of people when I go
There are only 2 barbells so you can pretty much do everything in the squat rack

switch to front squats its less gay

>weighted pullups tomorrow

Attached: 1510424909461.jpg (439x409, 23K)

Wrists and calves day tomorrow

Attached: 6317041D-ED60-4DA5-8845-37B7D1F4CAC6.png (540x549, 357K)

curling outside the rack is dangerous fyi

Yoga is unsafe outside the rack

Ayy.
Chest on Fridays is the shit.

Starting strengths a mofo

>deadlifts today

Attached: 1498522390740.jpg (693x960, 70K)

>rest day is tomorrow

Attached: 1528469983582.png (366x401, 69K)

>overhead press and diddlys were yesterday

Attached: sigh.png (184x172, 3K)

>Barbell flies today

I see you are a man of taste

Sex tomorrow

I hate brench always feels wrong

Literally all my workouts start off with bench.