I accidentally ate 3.5 pizzas throughout the coarse of 2 days

I accidentally ate 3.5 pizzas throughout the coarse of 2 days.
That's 10,500+ calories.
How do I undo this?

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Self-semen diet for five days.

How the fuck can anyone eat an ENTIRE 12-slice pizza at once? I can't even eat half of one without getting sick and I'm morbidly obese.

Jesus Christ dude.

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Bulimia

I am 5ft 11 and 147lbs or so, I can eat an entire 12 slice extra large dominos meat feast with stuffed crust etc. in one sitting if I'm quite hungry (less food and lots of cardio the day before and weights the day of the meal = can eat everything). How are you morbidly obese and lack the ability to eat a lot of food? Sorry I don't mean to be rude but is it just a lack of physical activity and eating calorie dense snack foods or something instead of eating tons of "normal" food?

Go on a 20km run and live on lettuce for two days.

Anytime you get hungry eat only salad with condiments. Do this for a week.

Don't eat for a few days, or if you do make sure it is well below 1,000 calories for an even longer period of time.

Overweight as a kid. I barely exercised and ate alot of junk. But I never stuffed myself cause I got sick easily.

For example my dad bought a medium sized supreme pizza for both of us to eat. We both ate 3 slices and he got full. I tired to eat the other two, but I felt like I was gonna throw up so I stopped.

TLDR; I can't ate so much at once or I'll have to force myself to throw up.

>t. 275 lbs 5'0 tall 20 yrs old

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you suck at everything including being morbidly obese
if you’re gonna be a fat fuck at least get the benefits of being able to kill an XL dominos in a go

>5’0
is this a joke?
what is it like being an obese manlet? genuinely curious

>I accidentally ate 3.5 bottles of ranch dressing throughout the coarse of 2 days.
>That's 10,500+ calories.
>How do I undo this?

What kind of fucking pizza's do you eat that they push 3K+ calories a pop? Most pizza's here are just pushing the 1K at best.

>accidentally

8 hour deadlift routine

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It's easier than you think matey. I'm 6ft and 210lbs and I can wolf down a whole pizza with ease. I do have a pretty physical job tho so maybe that plays into it?

>5'0

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How the fuck do you accidentally a pizza? You better be blind or something

>5'0

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> eating happened

wow you're a legit fat goblin. you belong in the Hobbit trilogy. im sorry bro

When bulking I can do it just fine, if I'm cutting I usualy ask them to cut it into only 8 slices though so I don't waste any by leaving it.

>5'0

no way thats true unless you are girl(girl)

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