Took the "social gains" advice from here. Now I go out weekly , get hammered and my progress in the gym is being massively influenced by it, negatively. I can't go out and not drink. Help lads. Is it really worth it? Going out has become my gains goblin
inb4
>nice blog
>just don't drink nigga
"He who conquers himself is the greatest warrior." So basically, control yourself and how much you drink. Go out with friends and to bars, but limit yourself.
I take ONE shot of vodka on Saturdays. But I'm very strict because my father and his father are both alcoholics. I don't want want the same shit in my life.
Control your temptations. Be stronger than them.
How are you making social gains if youre getting hammered? Go out sober, or have 1-3 drinks but no more. Practise your people skills talking to people sober.
So glad you enjoy it! Next step is being comfortable having 1-2 beers. Not needing to get intoxicated to socialise!
take phenibut or mdma instead of drinking idiot
pheni yes mdma no.
pheni makes me a good talker and socialiser. mdma makes me a happy retard who thinks everyone loves him
Thanks lads
had to move for a job. no friends to go out with now, no girls to court. whats the way forward?
Just have 2-3 drinks, that won't ruin your progress.
Googled phenibut but here in Holland it's not very common. What do you experience when taking this when you go out?
You can buy in a normal store in the US?
My friends and I go hiking, camping, bouldering, and caving. Some of us including me are training for a powerlifting meet. I can't remember the last time I got drunk.
Download tinder
>ONE shot of vodka on Saturdays
faggot just drink yourself mad, enjoy yourself and cut the carbs over the next few days it's that simple
i live in small german village, i dont think theres any girls on tinder here
but say i would tinder up, how much does a Jow Forums profile pic help?
It helps attract thots, so only go for it if you don't have other good pics
Drink before your rest day, stick to beer, don't get blootered.
Smoke before you drink. Enough to loosen you up, not enough to make you a retard. It'll also stop you from drinking too much, you won't want to.
What kinda turbochads are those guys in your picture
>I can't go out and not drink. Help lads. Is it really worth it? Going out has become my gains goblin
just kill yourself you useless alcoholic
Nice band-aid solution. How about stop drinking altogether? If you can't stop at a couple of beers, if you must get plastered everytime you leave your house you're a defective human being.
You can join or jogging club or reading club you know?
>let's replace one vice with another!
Good fucking lord, the kind of people I share this planet with...