What's the best exercise to fix a broken heart?

What's the best exercise to fix a broken heart?

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substance abuse and casual sex till you forget

Get shredded, lift harder, get a good job and a fun social life.

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Strenuous amounts of lifting
We're all gonna make it brah

All of them. Every exercise you do makes your heart stronger. Remember that.

Cardio is good for cardiovascular health

Single arm dumbbell rows

Trigger pulls x f

Farmers carry.

This, when my girlfriend left me some months ago I was so fuckin depressed and even suicidal and then my friend asked me if I wanted to try cocaine, he said it would make me feel better and it sure did. It made me realize this ain't shit and to get out and start to live again so yeah I would recommend cocaine OP

youtu.be/FCb3rblTEds

There's nothing you can do, you had 1 chance and you blew it

Deadlifts to failure 10lbs above your pr

Maybe SHE was the one that blew it, ever think about that?????

Probably true but she'll take about a dozen more dicks a hundred different times before she realizes it.

squats

skull crushers, and what I mean by that is to lift as much weight as you possibly can above your head and drop it onto you

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>What's the best exercise to fix a broken heart?
Climb the tallest building you can find.
Then jump off.

Then nobody has to see your shitposts anymore, you useless faggot.

what happens when you run out

Rum + junk food, worked for me

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you suck dick for a fix

1x1 bullet to the head

You only need to do it one time, or maybe two if your form is bad

find another person who treats you special as fast as possible. trust me, 30+ year old boomer here - this is the fastest option. your mind has to wander to the next person

Don’t do this op, you are better than that

Unironically deadlifts; keep your form tight so you don't hurt yourself.

Your heart is a muscle the size of your fist, keep on loving, keep on fighting. And hold on, and hold on

I'm a big fan of deadlifts, personally. Remember to use correct form - you don't want to have a snapped back on top of a broken heart.

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Suicide 1xF.

You know you want to do it, OP. You just want the pain to stop. Think about it: you put the bag over your head, or the mask over your face, close your eyes and just breathe normally. Before too long you fall asleep -- and you never wake up again. Simple as that, your pain is ended, forever. Then, like waking from a bad dream, you find yourself in the afterlife, where there is no pain, no regret, and you're loved and cared for, for all eternity.
>you know you want to go there, OP, just admit it to yourself
Look in the mirror, look yourself in the eye, and say the words: "I want the pain to end. I want it to end, now". As soon as you do, you'll feel in the core of your being that it's Right, and Good, and it's what you should do.

After all, that's all this life is, is struggle, and pain, and loss, and regret.

Do it, OP. Do it now. You'll thank me later for setting you on the right path.

Don't listen to that cunt OP. He is choosi'g the easy way out. Suffer through. Endure. Become stronger. This might not be you yet but you will slowly create that person, one day at a time.

New Experiences x F
Build and maintain real connections with friends x F
There is no shame in falling, only in refusing to stand up once again

full zercher cycles

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Fucking Doctor Kevorkian over here.

This user. Rum was the drink of lonely sailors for a reason. Just lift more, drink more, socialise more.

This!
Think about it. The bliss of childhood was everything being a new experience. That's why the months and years would seem like they were eternal. As you age, shit seems to just flash on by. Makes shit so meaningless.

Get into new experiences. Learn a new skill, hobby, or an artisan class. Seriously though, I know just being more positive for a depressed person is bs. But you can use a broken brain to fix a broken brain. Look up neuroplasticity.

Forming new neurons is possible. Fasting helps too that's why fastfags are rampant on Jow Forums. The shit works dude. In childhood you're constantly in a state of neuroplasticity so that greatly influences your life experience.

Your friend is a piece of shit

Chin ups because you’re worth more than you think.

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LSD

Weighted Dips

Is she a stripper now?

Growing up

I'll never find another like her again bros...

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Well now, its been 2.1 months since Ive done her store. We still hang out and talk on the phone though but Working with her made my work day more bearable and FFS, it made everyones day better, except my manager, who I found out hated her and had a crush on me. All this drama while Im studying for the CPA

>Be me, work shitty route merchandiser job
>Have two female managers, one mexican(main) and black(weekend)
>As a merchandiser, we stock our products in stores and build displays for them
>Also the floater so I do stores all over the territory and basically where Im needed
>Job sucks because its very menial, no extensive critical thinking at all
>Most managers and receivers I meet are assholes who are power tripping

>Two months ago, start a route in the ghetto with a Latina store manager
>Shes cute(to me) and nice(to me)
>comfortable talking to her, like talking to someone Ive known forever
>During our conversations, she often laughs and becomes touchy
>Last month, area had walks(where managers come in and check on stores)
>While doing her store, we get into a casual conversation that ended up being longer than expected
>After talking, black female manager walks in like shes on crack
>Manager walks towards me, we start talking about work, my performance, etc
>She says I'm great in all
>She talks to the Latina manager and several times during the conversation, both the Latina manager and my black manager looked at me
>Since then, female managers are making sure I end my day away from client, making me do more work on weekends and tried scheduling me on my usual days off, when the Latina store manager is also off.ont

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you will user, believe me. It's just the emotional part of your brain talking. I bet you think that she's even more beautiful and perfect now that you've broken up right?
Take solace in the fact that if you managed to attain a girl like her before, you can almost certainly do it again. Once this new girl comes along, you'll forget about the old one and you'll laugh at yourself for feeling like you do now
You'll make it user, I believe in you :)