I didn't know where else to post this and since it's technically about building muscle strength I guess it's on topic here.
Anyway, short story long is that I'm gay and the guy I'm seeing now remarked that my ass is kind of loose and honestly it hurt because I know it's kind of true. I've taken a lot of dick and I'm sure my shit is blown the fuck out. But I got to thinking that the sphincter is a muscle so theoretically I should be able to tighten it.
I've been just clinching my butthole like you would do with kegels but was wondering if there was more advanced stuff I could do. An idea I had was like with those spring grips. If you could get a smaller spring loaded thing and use that for resistance ttk squeeze against you could really build sphincter strength but I can't seem to find anything that would suit the purpose well. Any ideas?
bugchasers like you are killing western civilization
Carson Rogers
I had the same problem, not gay though. The only thing that worked for me was LARGE binder clips I used like a grip trainer. If you do 5-7 sets of 20 reps you’ll start seeing gains in 2-3 months. If you’re really loose you could try a grip trainer itself
I use weighted plugs. Start with a light weight and work your way up. Like progressive overload.
Andrew Hall
Buy a set of kettlebells, tie buttplugs to the handles. Insert buttplug, clench, stand up, hold for 10 seconds, squat down, shit the plug out. Rest, repeat. 3 sets of 5 is enough. Increase weight only monthly.
You should have read the sticky.
Tyler Gutierrez
lmfao
Caleb Carter
How much weight is good to start with it sounds like it could work. Another idea I had is to get like one of those foam stress balls or just even the foam material wrapped in duct tape and put in a condom and squeezing that.
I want to be as tight as possible down there. Like able to strangle off blood from a dick when I clinch.
Justin Perry
as I understand it, your asshole should tighten up again if you stop putting things into it for a while. Unless there's been something traumatic, it should go back to how it was.
Also use lube from now on you fucking idiot.
Samuel Scott
Buy 4, 6 and 8 kg ones to start.
If you can't handle the 4 kg something is seriously wrong, little children can lift those.
Xavier Baker
This, but you could also try sexy farmer's walks. Same process but you walk while carrying the weight. It will help strengthen the PC muscle.
Kayden Kelly
kys
Christopher Powell
Homie it's incredibly obvious that this shit isn't natural. Assholes were not meant to have dicks go inside them. For some reason this thread made it click for me in a way that it previously didn't, but anal sex is clearly unhealthy in every regard.
Liam Taylor
Burn in hell homodemon
Colton Williams
So is throatfucking but I'll still call any woman that allows me to do it to her.
Evan Torres
Why does homosexuality bother you so much? How, in any way, does your life suffer as a result of some other dude preferring cock?
John Harris
>taking bait
This isn't reddit, user.
Angel Price
tired of it being paraded all the time absolutely everywhere, pride month and shit if you want to be seen as normal stop being such disgusting degenerates
Mason Roberts
Gas yourself you filthy faggot degenerate
Zachary Reyes
No, fags barely exist. Women are killing the west.
Sorry that people are being edgy OP and think every mention of ass sex relates to globalism.
Tyler Phillips
>does your life suffer as a result of some other dude preferring cock? Medical costs when one of these faggots inevitably gets an STD or has their ass blown the fuck out like OP. Taxes have to go towards the drug cocktails, testing, procedures and surgeries to keep these faggots alive and sucking down even more semen. Also flamers are fucking abhorrent on an innate level but at least faggots don't like them either.
Jackson Watson
"You should have read the sticky"...i about fucking died.
Henry Lopez
You are going to need contractions stronger than you are capable of producing isometrically. That's the basic premise behind why you utilize weights for strength and hypertrophy. Being a sphincter, it's kind of in a weird position to try to apply adequate stress to it. You'd probably be best served by using electrical stimulation to exercise it.
Justin Wright
So, like stuff a TENS unit in my butt and run it?
Carson Hernandez
I honestly don't know the best placement, but basically, yes. Both electrodes on the outside? Both inside? One out and one in? Fuck it, experiment and have fun.
