what is this called?
I've been doing them for three months and they feel amazing
What is this called?
Oliver Thompson
Isaac Thompson
pull over
William Howard
athuzas gepen
Jonathan Moore
retard mode skullcrushers
Gavin Hall
this
Dominic Young
what do they work? what do they strengthen? abs?
Andrew Morgan
Problem, officer?
Isaac Perry
A csöcseidet buzikám
Your tits
Christian James
Thanks!
Also, do you guys do them with plates or dumbbells?
Grayson Lewis
your pecs
Austin Reyes
Kek
Owen Campbell
Hunter Bailey
IT'S A CARDIGAN, BUT THANKS FOR NOTICING.
Blake James
Skullcrushers
Camden Foster
Old school body builders thought they would widen your ribcage.
Austin Kelly
Carter Thompson
Kurva anyád xDDDD
Ryder Adams
althuzas gepen
Gavin Gutierrez
those are not skullcrushers, you keep everything before the elbow stationary in skullcrushers to isolate your triceps
Oliver Sullivan
Dumbell Tricep Extension
Connor Powell
How long have you waited to use this kek
Levi Williams
they do over time if you take deep breaths, they used to superset them with breathing squats
Ryder Fisher
aren't these better with a barbell?
Angel Robinson