What did you eat today Jow Forums

some weight gainer plus normal meals, so around 3000kcals, feels good to be skinny and trying to bulk

Rice, beans, chicken, fish, pork rib, pulled pork, spinach, cherry tomatoes, corn, maduros, onions all on the same plate

>Steak, practically raw
>Dark chocolate
>Bowl of spaghetti
>Bowl of cinnamon toast crunch
>8 bowls of miniwheats
>5 tendies from Popeye's + fries

Guys I don't feel so good

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Scrambled eggs with cheese and ham mixed in
Coffee with cream
Cottage cheese
Greek yogurt
Sausage
Protein bar
Sunflower seeds
Chicken and broccoli

chicken drenched in garlic salt pepper and diced onions also a raw carrot

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Eyyyy me too.
2 snack wraps, light on the sauce, 2 protein brownies, 2 squares of 90% cocoa chocolate, and a meal shake.

Tuna, rice, and avocado for breakf

Nutella and bread for lun

Shrimp and broccoli and beef and rice for din

come at me homos

some toasted vegie burger on a english muffin half. some pretzel bits, some vega protein with almond milk a honey stick before running and some icecream when i got back... almost vegan, i'll eat a steak later to make up for my calorie deficit...

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Bagel and cream cheese for breakfast
Salami wrap for lunch with some off brand chips
Thos beans for dinner

Poverty

Just woke up so ill post for yesterday

130g of oats with berries and a little butter

400g of spicy chicken breast

7 eggs “scrambled” with a good amount of spinach and kale, sort of an omelet thing.

I had three bowls of Cheerios in whole milk, three eggs with cheese, a chicken burrito from some restaurant that was in the fridge, an apple, and another bowl of Cheerios
I'm at my parents house and there isn't much food here at all (no bread, had to go get milk)
I did drink half a gallon of milk over the past two days though

don't know what I'm gonna do for my last meal... might just drink beer

>8 oz chikkin tiddy with 2oz cheap cheddar on top
>1 cup maple yogurt with 1/2 cup dried banana
>s00p with ~6 oz chikkin tiddy, 1/2 based cauliflower, 8 oz herb and garlic harvati cheese , 8 oz lofat cream cheese, chives, Italian seasoning, and garlic cloves (soup was divided between me and my gainz goblin)
>Myprotein salted caramel mixed with maple yogurt and cashew milk for desert
>Berry/green tea before bed
How'd I do, coach?

How do you feel about broccoli vs cauliflower? Does broccoli have less carbs than cauliflower?

I had like 1lb of chicken wings (bones included) and a bowl of lentils with tomato sauce wich just consisted of tomatoes, veggie broth and seasoning (zero fat).

those feet are nice and soft but hmmm, the structure isn't quite to my taste. a little too jagged, pinky toe getting smushed inward and the arch comes down too hard on the forefoot. high heels deformity. its a no from me.

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sour milk with 1 sliced banana and 1 tablespoon muesli

she is flatfooted and thats not ok

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bad

Coffee - two cups with a little milk and sugar
One yogurt cup
Two boiled eggs

Lunch
One yogurt cup
banana
Protein bar

dinner
Pork shabu shabu salad with tons of veggies
Tuna roll
Some tofu thing my wife brought home
can of beer

Going to have a little birthday cake and a ginger tea now.