What level of brain-rot you on?

still able to do 5th grade arithmetic in your head?

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I don't know how to long divide

it's pretty bad now. i can do basic stuff like arithmetic but my focus is shot. can't play games. if i watch something i don't retain it for much longer than a week or 2. it's to the point now where i'm literally watching or reading the same things over and over and over again.

in my mid 30s, feel like i'm 12

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I've started typing your instead of you're on accident and making spelling errors much more frequently. It really bothers me because I've always been a huge grammarfag.

nah man but math is all formula, just use a calculator/

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I can still

Don't know what happened though. Back in 2012 I graduated HS early and I was holding a 4.0 GPA at my uni. 2016 hits and I struggled to maintain a 2.0 GPA.

What is happening to me? I'm barely 22, rarely drink, I've only smoked the herbal jew a handful of times, and I try to keep my mind active.

Must be the lack of affection and/or porn addiction I guess.

No porn addiction... Lack of affection maybe? I haven't had anything resembling a gf since 2015.

Explain.

>can't play games
same, I've regressed to braintletty "push colorful button to receive weak release of dopamine" type of games on the phone because anything else overwhelms and confuse me.

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same m8. i get overwhelmed by difficult mechanics or too much story. too low to play platformers. i'd try to retrain my brain but i have zero energy and motivation to do anything

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Rotting away fast, I can't remember names anymore properly, my memory gets worse and worse, my vocabulary gets smaller, gotta look up the dictionary all the time.

It's okay, I came to this world empty handed, I leave it empty handed.

I can still do basic arithematic in my head without issue but anything above HS algebra is going to take pen and paper.
Ignoring all that, ive definitely got atleast a little dumber over the years.
I forget important shit all the time. Like keys or my wallet and I cant retain verbal information or instructions very well. Like, you can tell me to do something then i would forget everything you said like 5 minutes later unless its repeated in my head over and over again.
Im not an old man or anything yet and i feel like my brain is shrinking. Its really fucking scary. I have no idea what the fuck happened. Can anyone pinpoint any factors to this happening?
I dont do any drugs and im moderately Jow Forums and have a decent diet. Ive read that depression can shrink the Hippocampus, which plays a major role in cognition and ive been depressed for about a year and a half now...

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internet addiction or lack of motivation in college

I know how to do combinatorics in my head, good enough?

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>read a small paragraph
>forget what I just read

Malnutrition
What do you eat? Junk food?

Not much actually. Moved out of the house and became a poor collegefag. I eat once a day and I try to keep my protein levels high with milk, hardboiled eggs, and red meat. I do drink coffee a lot though and about once a week I'll get pho or something.

Now that I think about it I was eating much differently back then. Still drank a lot of coffee and tea but I was also eating a more balanced diet. Also, I was eating a lot of sugars as a result of my friend and I getting into baking gourmet cake pops to sell. Sounds dumb, I know, but for a couple of 16 year olds we did pretty well. I came up with the name for the business, ThinkPop.

>spend hours trying to study something
>dont remeber any of it the next day

>mfw downloading and sitting through an entire movie actually feels like some kind of accomplishment now
can't overexert myself tho, so I must limit it to once or twice a year

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I tried to do a simple arithmetic problem in my head when I read this post. I can't even think of a number.