Hey guy I need to bulk up but I have no appetite, what do?

Hey guy I need to bulk up but I have no appetite, what do?

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Get a fucking appetite

eat retard

Work on your fucking appetite by eating more. Jesus Christ.

forcing yourself to eat just a little more expands the stomach, which expands your appetite

Cucks

Good advice, thanks

It's literally all the same advice you fucking brainlet stick.

i have the same problem, u just have to force yourself to buy calorie dense foods -- seeds, nuts/peanut butter, dried fruit, honey, etc.

and get a blender so you can drink that shit down quick

Cuck

Okie. I eat a lot of pasta, that ok?

>pasta

douse that shit in butter and olive oil and throw some chicken in there

you are a retard

just start eating and the appetite will come

this, if you feel like you can't eat anymore, try to get another bite in. after a week you'll be hungry as fuck after meals

bulking wont do shit, get lean and then pack on muscle.

Drink a shitload of water a few hours before your meals. No snacking in between this time.

holy shit Juhani please just eat more food and do SS

op is never gonna make it

you are almost as retarded as the op

Eat something sweet in the morning to boost your insulin levels early. When insulin goes back down your leptin should jump up and you'll feel hungry.

Smoke weed everyday

Get tighter fitting clothes

Drink your calories, goes down easier that way

waste of a thread. fuck off with your non-problem you underage twink faggot. you killed a thread for this.