Can I get a quick estimate bros? I'm trying to calculate how many more weeks of cutting i should do
Body fat percentage
Michael Edwards
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Evan Cox
>calculating meme concepts by estimations of a bunch of underaged retards
Adrian Young
Gg that photo literally convinced me to shave. I'm estimated 18% btw, that seem accurate?
Wyatt Robinson
I don't care for the sake of being able to say "I'm so and so bf". I have a goal bf (arbitrary) and I'm trying to calculate time under deficit to achieve it
Alexander Ortiz
I was gonna say 15 with deviation of 3
and "shave you filthy animal"
but you seems to have it all figured out so yea
good thread, bye
Jonathan Scott
Lol thanks user, appreciate it
Ethan Rogers
~12-14%
Cameron Johnson
I'm surprised you're guessing so low. If you see in the second pic, I've got a lot of fat around my midsection/lower abs. In flat light i literally look like a blob
Elijah Russell
Estimate me too please?
Kevin Kelly
10-12 i would say. Train your core more
John Green
generic retards have no clue and always ALWAYS guess too low
also it is VERY impossible to narrow down to 2% just by eye, especially by pictures, shitty ones I might add
Leo Moore
fuck you, shave, 15+
Brody Kelly
This is now BF ESTIMATION GENERAL thread
Adrian Edwards
But i train core a lot desu :(
For real tho, I do a ton of core. Front lever, back lever, l-sit, ab rollouts, leg raises, planche work, L-sit pull-ups+ring muscle ups, etc. I think I'm just still kinda fat. My arms are misleadingly lean. Hopefully at 10% I look good
Matthew Jenkins
15%~ IMO maybe a bit less
Luis King
Bf%?
Angel Miller
Where the fuck are your nips?
Nicholas Green
>that faggot who leans back in every photo to hide his potruding gut and posts in every single thread
how about you fuck off you skinnyfat dyel?
Elijah Smith
You're being laughed at because user understood you correctly, not incorrectly.
Jason Rodriguez
try taking an even shittier quality photo OP, you fucking mongoloid
Bentley Baker
Yo yo niggas
Bf estimate
Jayden Torres
5'11"
176lbs
Alexander Fisher
Lol
Mason Gonzalez
do a caliper test, you fucking idiot. it's really not hard.
Zachary Richardson
5"11
186 lbs.
4 months in. Been bulking. Wondering how much longer I should continue this before I cut. Don't feel I've built enough muscle/mass. What's my BF% and what do you think my plan should be? Thanks anons.
Joshua Wright
20-25%
18% give or take a few
What am I at? I think 12-14%, but I'm still cutting
Ian Murphy
25-30
Jacob Brooks
>abs when flexing
>25-30
retard alert
Mason Bennett
I think you mean "ab"
All I see is a tummy
Jeremiah Brown
I'd wager 15 but I'm a dumbass
Blake Foster
Abs when flexing is generally 20+%...
He’s not far off wrong.
Jason Hill
t. fatty
Brayden Reyes
No, abs when flexing is 15%.
Jesus Christ, where do some of you people get your information from? If you're judging your own body fat, you probably subtract 5% and then add 5% to anyone else. Do an actual test or go fuck yourself.
James Campbell
What the fuck are you, where are your nips and belly button?
Jaxon Sullivan
Space aliens can be fit too, man
Jacob Young
bf estimate?
trying to cut that last bit of fat
oh and im getting the gyno taken care of
im not big by anymeans but the redpill is that you can't be big as a natty without being fat lol
Asher Reyes
Bruh stop cutting you look like you came out of auschwitz
Xavier James
yeah but completetlt unflexed i have fat on my sides
this is one i took completely unflexed
Adam Stewart
forgot pic
Dylan Thompson
Do you like getting your gyno sucked on?
Xavier Peterson
Abs clearly visible, no extreme definition puts you at 13-14% body fat, more than likely at 13% because your mid rift has some definition.
You also are showing visible vascular definition in your arms, but it's not extreme.
I'm settling in at 13%.
Nicholas Long
10%
which is too low for someone with as little muscle as you got. eat something and start working out.
unless you are a twink
Dominic Collins
gyno get ye gone
Michael Martinez
would you say the same for i dont like having fucking love handles unflexed
Logan Sullivan
manlet alert
Blake Brooks
5'9 170 here; estimate 12%?
Jace Sanders
nice mirror Doris
Brody Robinson
Thanks user. But did you see:
?
Believe me, I'd love to be 13% but I don't think I'm there yet. I should take a pic in worse lighting, I really do look soft as hell
Mason Thomas
Looks like 13-14 to me. No ab veins and bottom abs are still hidden.
13-15%. Getting some nice definition though. Maybe take a pic where you're not bending over, but I can see you've still got fat around your lower abs + obliques. At 12% it should be a little leaner there imo
Christopher Cox
Bro, it's time to stop. You're so far from love handle territory that youre bordering on mental illness.
You do you but it's honestly time to slow bulk, you've got the frame to become beastly so get to it.
Dylan Ortiz
Estimate?
Joseph Cook
Actually I take it back, maybe closer to 12% (for first user). But for real u need to bulk
Isaac King
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