Can anybody help me develop a routine/diet for my Muslim wife?

Can anybody help me develop a routine/diet for my Muslim wife?

She is fat/overweight and i want her to tone up and lose her belly?

I am slim but I don’t know much about fitness. Sincere help welcomed

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This should blow off a few pounds

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Please don’t turnthis into a /b/tier thread

OP how fucked would i be if i theoretically fucked someone from a hardcore muslim family and the parents found out

Is she Jow Forums?

Read the fucking sticky

Perhaps you could arrange for her to be beheaded in a square? That will also result in some weight loss.

shes like daaaark and african got some nice curves but uh idk if i need to hide until i leave back to school so i dont get jihaded

just get a new younger/fit wife for sex and have the old one do your laundry.

Leave the Somali bitch alone but post pictures please.

Islamic clothing lends itself to obesity and gluttony. The body is covered up so much that no one ever sees a damn thing. Obesity rates for the middle east are insane. That plus a restrictive lifestyle means theres not much reason nor opportunity to stay in shape. Cant go for a run outside in the hot desert sun without wearing a full body covering, theres just no point.

I'd start using a calorie counter like myplate, and have her track what she eats if she wants to. Basic running should do it for beginning excercise

I love my wife and want to keep her but she is getting obese and I want her to be slim again.

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Woah wrong picture of Hafsa how do I delete this please quickly. Help

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Please help!!!!!

This is all bait and was scripted by a fetishist. This is all intentional

How do fucking delete this thread now?!!!

respond to the photo with the message "DELETE THIS" and it'll auto-delete if you are the same poster

DELETE THIS

stop LARPing your fetish

im getting that vibe too

Wtf

I imagine exercise is the same for Muslims as it is for regular people.

As for diet, apply the same rules to junk food that you people do for pork and you should be set.

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Muslim women prefer white men.

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This is true, they know they wont be burnt alive for leaving the house.

1 x Divorce press

This has to be a troll.

HAFSA

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kek

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post more hijabis

mods are asleep

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I know this thread is bait, but I am still laughin.

you're a retard either way all the fitness info you need is in the sticky

you're a muslim so you should have no trouble telling your wife to do things

kek

HAFSA

DELETE

squats and cardio my dude

Intermittent Fasting. Muslims already do a convoluted version of it for Ramadan. Shit should be easy. One meal a day. Tell her she should do it for Allah if that helps.

...

>tfw I missed it

haha

It really wouldn't be worth it. Even if you somehow get away, her parents will (literally) kill her.

archived.moe/fit/thread/46572662/#46572808

You were better off not seeing her naked mate.

Fantasy ur women fuck in refugees in calais

You mad Ahmed? While youre lowering your gaze and avoiding free-mixing, I’m meeting the jilbaabi who tried to give me dawah and getting sloppy blowjobs after she prays Asr’ in my flat.

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HAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

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Your wife looks like she is melting.
Tell her to cool down.
Side note why do you think the highest rate of incest occurs in muslim populations

pics or didnt happen

Salam Alaykum brother, you do what the prophet taught, a third for food, a third for water, and a third for breathe.

>mfw muhammed actually gave legit dieting advice

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fpbp

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you have to start doing weekly weight goals and check her progress. for each pound she didn't lose you give her 10 lashes.
she will be in shape by the end of the year, inshallah.

Eat sand and go fuck your mother.

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5x allahuakbars daily
5x infiltrating local political circles
10x open boarders propaganda
3x yearly mass shootings in western capitals
1x suicide bomb

gl m8

Fpbp

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Thanks for the laugh brother.

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based

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if you don't convert and marry the girl you could be honor killed