What's a respectable weight for you guys?
Deadlift:
Squat:
Clean:
What makes you think, that guy is lifting.
For me it's
275lbs squat
315lbs deadlift
225lbs clean
Anything less, no matter if you're going to ATG I'm thinking you're a faggot.
What's a respectable weight for you guys?
Deadlift:
Squat:
Clean:
What makes you think, that guy is lifting.
For me it's
275lbs squat
315lbs deadlift
225lbs clean
Anything less, no matter if you're going to ATG I'm thinking you're a faggot.
Move deadlift to 375 and squat to 300 flat
what about if the lifter is 70 kilos? 140? braindead
Tfw I do 470 dl but dont clean 220, but push press 260
>no pound for pound strength
dumb meathead
Stay mad manlet
405
315
don't care about cleans
1/2/3/4 to impress normies
2/3/4/5 to allowed to have a say in Jow Forums
Who cares what an anonymous person in the internet think?
Honestly man coming here with that pic thinking people care that u call then a faggot. And who the hell cares about cleans? Anyway I agree on the squat but the diddly should be alittle more regardless of height.
1/2/3/4 exists for noobs for a reason.
fucking manlets stealing all of the dumbellls
>2/3/4/5 to allowed to have a say in Jow Forums
a handful of people ever on Jow Forums have pressed 225
Deadlift: 250kg
Squat: 200kg
Clean: 140kg
I am 70kg at 1,81
>bench 1 plate *pukes*
>squat 2 plate for 3
>diddly 160kg for 1
I know my bench is disgusting but is my squat and diddle okay?
I’ve only ever seen 1 person press 225.
I don’t even train it anymore cuz I’m focused on the big 3.
I’m at 3,3.5,4.5 for bench squat dead
I know plenty of people who press that
1/2/3/4 pl8s and volume is all you need to look aesthetic. More weight is pointless: VOLUME > INTENSITY
Nice stealing the joke. It was waay funnier in the original thread a week ago.
>a week ago
>2/3/4/5 to allowed to have a say in Jow Forums
most people on Jow Forums can't even into 1/2/3/4
most natties can never into 2/3/4/5
1.25/2.5/3.75/5 is probably the closest a natty will get to 2/3/4/5