im trying to gain as much muscle as i can, so i need my whey shakes to be as crazy as possible cause poor.
im using pic related. what else can i mix it with? so far i mix it with
eggs
strawberries
peanutbutter
Im trying to gain as much muscle as i can, so i need my whey shakes to be as crazy as possible cause poor
Dominic Bennett
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Jeremiah Phillips
is this protein any good?
Nolan Perez
yeah it tastes good.
Justin Davis
Lmfao no.
Fuck you OP.
Stupid poor faggot.
You will never make it.
Neither will you.
PUSSIES. HAHAHAHAHA
I CAN BENCH 10 OF YOU
Colton Lewis
Put your trip on mast
Ryan Brown
Put your panties on faggot
Do not speak unless spoken to PUSSY
Julian Lewis
so what should i put in it. thinking about nuts
Josiah Hill
Here's my bulking shake recipe
3 scoops choc protein, Ideally two whey one casein
3tbs of unsalted pb
3tbs of olive oil
1 banana
half cup of oats
Over 1000 calories and tastes delicious
Charles Rodriguez
Nigger if you're poor stop wasting money on this shit and eat lentils
Adrian Flores
i never thought of olive oil. ill put coconut oil in it too. dunno about the banana and oats dats a lot of carbs
ill use lentils in my shake is that ok?
Christopher Torres
Do you use a blender or just a shaker?
Brayden Davis
>gain as much muscle as possible
You know the only answer to this is HGH user
Christopher Nguyen
doesnt my body make that though
Connor Ramirez
bump
Blake Morales
stfu faggot come and fight me.
Colton Sanchez
where you at whiteboi
come to detroit wednesday 11PM local time oakwood heights
Levi Russell
>oats
>banana
>blender or just a shaker?
how tf do you breathe?
Ryder Watson
why use whey when you can just eat food
Kevin Rivera
A blender is necessary
Chase Lee
yea thats fucking weak ignore this guy
3 cup milk
1 cup oat flour
1 Banana
2 tbsp Olive Oil
4 tbsp Peanut butter
Cameron Bennett
>200g peanut butter
>1L of whole milk
>200g of curd
>banana or two for taste
you have to live it
Carson Murphy
3l whole milk (preferably grey top with cream)
5 scoops of caramel whey powder (caramel gets me more jacked, can't explain why)
3 bananas
1 jar of smooth kraft peanut butter
I drink this all day on my gym days
Andrew Hughes