Is being fat a choice?

If you've ever been fat, it permanently triggers something in your body that makes it fight tooth and nail to keep you fat forever. If a fatty loses weight their hunger hormones are permanently higher and baseline TDEE permanently lower than someone of the same weight/mass who was never fat. You will be robbed of 500 calories for no reason for the rest of your life if you want to keep low weight, while being hungrier than ever for them due to the hormones. It's quite literally not fair.

this makes no sense.
You are fat if you eat like a fat fuck and dont expend the energy

Yah. That was me too... until I realized that trying it the same way over and over again makes you retarded. I could still drop fat really slowly but I was losing strength rapidly if I cut calories too deep. Intermittent fasting has allowed me to hit 14% without losing strength and I'm on my way at a steady pace to 10%.

Your metabolic limit only matters with traditional CICO and you can still go below 20% and beyond, it just takes forever.

I'd say to a degree, children don't have much of a choice over what their parents feed them or buy for groceries. But anytime 16 is fair game.

What's your fasting window?

if you dont eat, you get skinny. just dont eat.

yea its a choice

Eat less and you won't store any fat.

No, nothings ever your fault its always genetics

>storage
>amount

Which is it?

All this is pretty good news to me lmao, less competition and you get punished for being undisciplined. Don't fuck your body with mindless gluttony

only thing that sucks about it is the kids who don't choose to have it forced on them by their parents, but life is a bitch like that I guess. Life will never play fair.

Fuck off. You’d call skipping lunch “starving” yourself. It takes weeks/months to do it right you fat pig

starve to get lean then build muscle back up to increase your TDEE

It's a habit that's actively destroying their lives, they know it, yet they continue to do the destructive thing that is ruining them.
It's more of an addiction than a "choice" for most fat people.

lmao yes, just /fast

>just dont eat.
t. someone who is satiated by small amounts of food
fat people need to change their entire diet from what they've known probably their entire lives

you can reset your gut flora, food addiction in just 48+ hours of fasting

Wrong. Have done 96 hour fasts and broke it craving the same foods I always did. You've never been fat. Consider yourself lucky.

>never been fat
>lucky
It’s called discipline piggy.

Can confirm. Losing weight is easy, but reducing bodyfat without losing strength takes forever for me too.

Electric

Metabolism differs by 250 kcal in most people, the exceptions are ultra midgets, giants who are 2m tall and people with rare medical conditions. Get out of here with your normalfag momscience.

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So many delusional fatties in this thread. Cut the victim mentality.

yes

Losing weight and losing fat are different things, faggot. The former is always easy. The latter, not so much and depends on the person as well as current bodyfat levels.

This, it takes years to get fat, it can take years to lose it if done slowly.

I'm talking about metabolism, not losing weight or bodyfat.

>If you've ever been fat, it permanently triggers something in your body that makes it fight tooth and nail to keep you fat forever.
No, it doesnt

Fuck off

My nigger.

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you're the actual reason people are still fat.

I dont blame anyone who is < 25 for it. I blame the shitty parents.

But once you have money, and live on your own, if you are maintaining that fat lifestyle (and not admitting its unhealthy) then you really are to blame for it.

Go fucking kill yourself fattie

based

>trolling this hard

as a former fattie, absolutely

No.

95%+ of human beings aren't sentient, nor do they have agency or will. As such, they are simply sponges who will gobble up whatever is available to them and/or endorsed, i.e. high calorie foods overflowing with PUFA's.

Baawwwww everyone is dumb and the masses don't have free will.
Everyone but me, of course, I'm a special snowflake.
>proceeds to post on a cantonese cartoon discussion board

Sounds like roiders to me making an unhealthy choice for short sighted reward.