This nofap thing's a really killin' me fellas. Please don't post temptation in this thread...

Implying I can read that graph

Attached: 1530599683567.jpg (400x400, 31K)

what, are you blind or just retarded?

Was just too lazy to try. Your post inspired me though, user.

>werkz for me bro
This is the entire broscience of nofap put into words. A few betas say they "felt better" or "more confident" after a certain amount of time not fapping. No health benefits. No gains. Just a super obvious placebo effect.
If you people want to self improve, do something worthwhile. Lift. Eat healthy. Talk to women. Fap whenever you feel like.

Attached: 1523284164678.png (960x804, 1.24M)

Orginaliyalagya

Attached: flat,550x550,075,f.u4.jpg (458x550, 19K)

If you're a christcuck then you're doing it for morality reasons, not health benefits. Worship your Jew god someplace else.

Attached: 1464549643655.jpg (1200x1800, 1.38M)

what about the picture I just posted? what about the rat studies that say sexual satiation causes a lowering of androgen receptors throughout the whole body?

besides, real science is very expensive tbqh, and the people who decide what areas to research don't want to go with weird/possibly non PC shit because they want to advance their careers.

for some things we just have to fill in the gaps with anecdotal experience

I'm not saying you should do it. maybe it only works with some people, maybe it's all placebo. but I'll do it in case it's not. what do I have to lose?

>inb4 your chances of prostate cancer increase from 0.001 to 0.002
honestly I don't care

>Anti-masturbation
>Weird/anti-PC
You realize how many rich as balls religious organizations would kill for a reputable study proving fapping is bad for your health? They don't have it because the science isn't there. And you can't "fill in the gaps" with anecdotes.

Ok friendo, I am on day 29 haven't noticed a change other than being more productive when using the computer because I am actively trying to avoid material that will cause me to fail. That said it has given me a sense of discipline over my instincts, but thats just my experience so far. Good luck fellow bot

Attached: 1530467677077.png (1293x1293, 1.61M)

nigga how is nofap hard like bro just stop whackin hahaha

maybe you're right, I hadn't thought of that. but what actual researcher wants to associate with batshit crazy christian organizations?

and again, what about 1. the study I posted and 2. the rat studies that say sexual satiation causes a lowering of androgen receptors throughout the whole body?

I read that if you masturbate you loose great amounts of zinc

not him but that would be solved simply by zinc supplementation

don't think he'll answer to my questions though, apparently studies don't count if they don't support your preconceived ideas

came here to say that are some fine ass tiddies

Ty frendo

Attached: rlN0d8b_d.jpg (311x311, 16K)

They are fake, friend.

>what about the rat studies
What about the human studies that show regular ejaculation is good for your heart, lowers stress levels, and lowers your risk of prostate cancer

>What about the human studies

are you implying the studies wouldn't replicate on humans? it has been replicated across species. the reason it can't be replicated in humans is because studying the amount of receptors requires cutting up the tissue

>good for your heart
link? has it been replicated? have you accounted for publication bias? is it a correlational or interventional study?
because the one you ignored about endocrine effects of masturbation was done on humans, was interventional and showed signs of not being just a publication bias result

>lowers stress levels
do you have any evidence that a lower self-reported stress is going to have a positive impact in my life?
because it could increase the risk of stress but overall be negative for life outcomes.
or it could be that it decreases self-reported stress but doesn't actually negate the effects of stressors.

>and lowers your risk of prostate cancer
as I pointed out, I think the increase in androgenic activity if true is a more important concern for me and probably the rest of the people who are doing nofap

>try to get back into no fap
>day 1 - balls are engulfed in pain
>day 2 - flu like symptoms
>day 3-4 - can't even think properly, anxiety skyrockets
>day 5-20 feels amazing, i'm doing shit I haven't done in years, talking to people, having conversations, go tot he barber, hit the gym regularly
>inevitable relapse
>rubberband so hard I'm fapping 2 to 3 times a day
>fapping to basically just shemale porn
>starting to dip into actual gay porn
>more depressed and isolated than ever

This scenario has happened almost a dozen times. I'm done lads. They got me good, real good.

Attached: 1524913150466.png (655x509, 25K)

Nofap unironically works if you typically masturbate 2-3 times a day just out of habit and barely enjoy it beyond the ~30 seconds before you finish, and it can really give you back the energy you didn't know you had after a day or two
What matters is that you don't obsess over it and just go do something else instead of agonizing over wanting to masturbate. Also, you don't have to do it for months on end, just cycling a few days each time so you can break your habits is good enough

it really sounds like you're projecting your life problems onto fapping.

Not only do I have a gf, but I fap daily and still manage to hit the gym weekly & eat healthy.

Instead of nofap, maybe fap less?

It's literally killing you. The only way NoFap works is if it motivates you to approach women and have actual sex. If you're just not ejaculating for months at a time, you are doing serious damage to your prostate.

This. Nofap isn't about m-m-muh elevated test, it's about breaking masturbation addiction and also about doing good things for a change.

>go do something else
This is where the majority of robots fail. They don't do anything at all.

For anyone unafraid of fapping who wants more: imgur.com/a/2qVOU

thank you for this user, boobs werent as great as I thought but those curves are surreal