/plg/ - pee el gee (powerlifting general)

Pee

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Other urls found in this thread:

youtube.com/watch?v=WtYtwRfY7M8
phdeadlift.teachable.com/blog/1523611/pro_lifters
twitter.com/SFWRedditGifs

Reminder to take advantage of free testosterone boosts.

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>WAWET

Dinner was

400g ground steak made into 4 burgers
120g white rice
4 boiled eggs

1200 cals
102g protein
38g fat
100g carbs

how do I achieve this /plg/ ?

youtube.com/watch?v=WtYtwRfY7M8

Recipe to success:
EAT MORE
SLEEP MORE
LIFT MORE
TRY MORE
WATCH MORE ANIME

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150g of chicken
150g of rice
200g of frozen veggies
and after that cake my father made

have you tried your standing press max?

phdeadlift.teachable.com/blog/1523611/pro_lifters

Try harder

That ass is disgusting

refer to