Gf of 3 years told me she drunk kissed some guy at a party

/thread

keep her around but just cheat on her whenever you want

This. OP, if you press her on about it, she'll eventually admit to fucking him.
This shit is always the same.

Dude, get the fuck outta there! Be glad y’all don’t have a fucking kid together while you’re at it, Take it from me.
That said,
I find 5x5 builds best progressively, but 10x10 with lower weight feels more satisfying.

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This.

Don't be like me user, my wife got drunk and kissed a dude, fast forward and it came out they was sleeping together for a month, she only admitted the kiss because someone took a photo

Keep her around but go deep state affair mode and never marry.

You should be thankfull, you could have found out in way worse ways and cost you a lot more time and nerves. Just ditch her, keep grinding. It's her loss mate

this sadly

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Im surprised she told you

nothing to worry about OP, it was just a kiss on a guys dick, nothing to be beta about

she only told him because someone saw

dump her it's over

It’s the same thing man. What type of coping loser thinks a bi girl kissing another woman is any different than her kissing a guy? Cheating is cheating

I've been in this situation before. Don't just ditch her unless you have other pussy on standby.

First thing you need to do is neglect her emotionally. Use her sexually say whatever shit happens and look as if you moved on.
In the meantime start going out and hitting up chicks. Tinder dates if you need to. The reason is for some fucking reason or another, it's easier to get other women when you have one already. As soon as you go full single they will disappear. And the second you mention this episode to any other women they will ditch you instantly. When you have a nice girl you want to move onto break it off with her.

You should've have been cheating from the start to be honest.

These, she probably did it because someone saw her so if that someone told you she can just say that she already told you to avoid your doubt, and if shes not already fucking she will start once she realizes that you are easy to trick if you are to let this slide.

She was never yours, it was just your turn. It's time to move on.
What she didn't tell you is that she kissed him while he was deep down in her pussy.

Another hard redpill to swallow - another day, that makes you stronger and builds you

Either that or if you're really attatched to her and trust her, make sure she's actually not going to do it again. IE, her giving up parties and or booze. Theres almost no chance she'll agree to that though
No. It being a girl doesn't make it innocent

Yes you do, ignore the roasties and white knights

keep her as fuckmeat, dump whenever you feel like it
>ohp
8 or 10?

How do you maintain that lifestyle in a classy and discreet way? Where alls well at home in the evening, but ur don draper in the day.

If they have a relationship where they go to parties separately then it shouldnt be hard for OP

Well OP was doomed from the beginning. I want stealthy special friends that I can bounce ideas/sex off of, which are completely separate from my public life. Will you be my friend user?

3x5 for strength gains.

>be few years ago
>in rough patch with gf
>constantly tell her im bored and want to break up
>were off and on for a while
>during that time find out she went on a date and was talking to a few guys
>only know this cause i went through her phone

Im still with her even after that. I know i shouldve broken up with her but that was almost three years ago but things have been good since then. But now those old feelings are starting to come back up. I just signed a lease with her. Am i just a cuck?

Yes, you know what she does when times get hard, she seeks out other men.

You will regret staying with her. No matter your choice I’m sorry about your situation and wish you the best.

damn son, come on

Don't be scared to step out of your comfort zone

Don’t leave her it’s ok it was just a mistake
Alcohol reacts differently in girls
Just kiss her friend when you get drunk

He’s right user, sorry bro. My thot ex did the same shit by telling truths in chunks. Whenever a woman confesses something there’s always more

You have to do the same thing so you're even. Do you know any dudes you can make out with?

But how do i get out? I just signed another lease and id hate to break it. I also have a ton of furniture. Just the thought of it stresses me out.

Just do it man, what’s worse: having to cancel a lease/pay a fee/find a new place/move out or live with someone you can’t trust at all

Is that even a question? Dump her, delete her from every social media you can and don't look back

Don’t be a coward. You’re here and apparently lift. What happens when you plateau? You adjust. Try new exercises, alter your diet. There’s options. Ditch the slag you have. She’s a slut, and will cheat again. Kick her out, and get a new housemate. A bro maybe. Put your foot down.

Also, it’s good that it stresses you out. That’s fine. Embrace it. It’s a shitty situation but you’ve got this.

Kick the bitch to the curb!

Get a roomate until lease is up.

Its a one bedroom apartment.

Sorry to hear that, OP. That's really shitty. Even though you may love her, that doesn't mean she's worth staying with. The trust is entirely gone now for you.

Her name on the lease or yours?

this. get the fuck out before the trickle truth kills you.

Oh so she's a cheating whore. You're a cuck for even considering it.

I like 4 sets of 8, but I do them at a level that set 2 and 3 might be a 7 or even 6 reps.
I think it's good to start and end on target reps, but the middles it's good to go a bit heavier than you think, so you don't hold anything back

Both of ours are. It'd be fucked up to just leave her like that though. Id feel pretty bad considering i forced us to move from our last place cause of a new job.

>I have to ditch her now don't I?
You already know the answer
>Also what's the best rep range for OHP?
3x5 for strength, 5x12-15 as an accessory

Its times like these that I'm glad I'm gay and with an anti social nerd

>breaks up with girl
>she talks to other people
>REEEEeeEEEEEE

You're not a cuck; you're just codependent, insecure, and indecisive. The decent thing to do would be to just run out the clock until the lease is over and dump her for goo, but you're not gonna do that.

ride the lease until it ends
make this the date that you end it
prepare for the day
stay cordial and respectful
don’t create drama
make this as easy as possible for the both of you

These that make me glad I'm gay*
Fucking phone posting.

Anyways, I do 5/3/1 And have had steady progress for months now

fag

Yes it's acceptable. Female sexuality is much more fluid than male sexuality. In fact, I don't even believe lesbianism exists. No lesbians truly love each other and get married like gays.

If I drunk spooned with a friends wife, including ass grab and brief kiss, but DIDN'T FUCK even though I could have...
am I a bad person?

>I have to ditch her now don't I?
Do you live with her?
Do you two have any kids together?

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Kind of. Not as bad as you could've been, but certainly not a Paragon.

Relationship advice is a meme.

Everyone ends up either cucked or lonely. Pick one.

Why take the risk, if she did it once she'll do it again

Should let him know wife is loose. Ur doin him a favor.

depending on the guy you do this and you get a 'she says you raped her' situation.

Not really fluid, they are just stupid bitches who run on auto pilot and emotions

I told him. Took me about a month to work up the courage though.

It was on his birthday. I still feel terrible even though I told him, and I'm afraid our relationship is ruined. We're best friends since kids.

If you stayed flaccid the whole time, it's fine

I don't want to get into a relationship again but my stupid head keeps nagging me all day to chase women

How are we supposed to trust at all

In this world, it's cuck or be cucked

Hard as a rock. She was grinding her hot ass on my dick man.

It's literally the same as kissing a man but I wouldn't give a fuck if she got with a girl. Double standard, but the thought of her mouth on a vagina doesn't bother me nearly as much as her mouth on Jamal's dong.

fap, buy an onahole (>>/jp/19271394)

much cheaper

It's 100 % damage control. Unless she's just the most honest, good hearted chick in the world who'd rather tell you and get dumped than live with the guilt then it's one of these.

>she kissed him in public and doesn't know if somebody who might tell saw, so tells you
>she kissed him in public and somebody saw and confronted her
>she kissed him in public and somebody, saw, confronted and threatened to tell op

In any case if it's gotten to this point she's had his dick in all 3 holes already, and her admittance shows that she'd rather cuck him than just breakup with him.

if you don't dump her OP, you'll never be able to trust her again, and that's a very poor foundation for a relationship.

Well that's just as bad as fucking, so you may as well have fucked her

>be me
>somehow frequently chicks who had bfs when we met
>I'm never really into them at first because they have a bf
>currently chat with chick at my gym sometimes
>supposedly she has a bf but doesn't talk about him ever
>she approaches me frequently
>she teases me and tries to see how I react to her shit
>laughs at my jokes
>definitely some interest from her
>same pattern as other chicks I have dated
>but actually pretty into her from the start
Any anons been in a similar situation?
Is talking to me consistently a sign that she's bored with her man?

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OK Jow Forums, I have a game for you. Approximate the odds that I was cheated on by my own ex without me knowing in the 8 months we dated.

>Gave me the whole bit about honesty, faithfulness being important, how she could never hurt me, etc.

I basically believed that and couldn't think she could ever do anything different, but in hindsight there was basically a critical mass of red flags:

>had several boyfriends in the past, including a few exes who were still somewhat in the picture but she claims she didn't return their calls or texts and they were unsolicited
>told me she cheated in the past back when "she was bad and didn't care" or whatever
>put my fingerprint in her phone to be able to unlock it and was on find my friends, but would only show up on the GPS as location available at spotty times and one time when she was drunk and sleeping my fingerprint didn't work, which I thought was weird
>had a habit of deleting text message threads rather than keeping anything
>had a really high sex drive and daddy issues
>one ex of hers called her on her phone once, which I told her I thought was weird so she blocked him, said he had no business calling her. A few weeks later I was at her place, late at night, and she gets another call from him, from his work phone, she is surprised and apologetic again and yells at him via text

I believed her for the most part. It just seemed like she had a hoe history and a lot of baggage to slowly cut out as our relationship progressed. But in hindsight everything seems like a guarantee I was getting fucked behind my back. Here's the kicker: she got pregnant a few times in that short space of time while "on birth control" and I was literally pulling out every time.

Did I get cucked hard? Is it possible for a woman to seem like she loves you so much and yet be that maliciously deceptive?

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Start your own thread m8

>Just the thought of it stresses me out
If that stresses you out, how do you think you'll feel when she cheats on you in your own house? On your own furniture?

you know the answer already

I don't know man, call it cucky but I really have no interest in chicks with boyfriends. More often than not these chicks are just monkey-branching to see what's out there and are probably just jerking you around to see if they could have you if they wanted out of their current relationship. Not only do they usually end up wasting your time, but I think that kinda behavior is nasty, manipulative and wrong. I wouldn't really wanna involve myself with somebody like that even if it's just to fuck.

At the very least if I fucked a chick with a boyfriend and only found out afterwards I'd like to think I'd tell the guy, because fuck cunts who do shit like that.

no point on a thread for something so small and this one has gone on long enough, it can support related questions.

yeah sounds like your typical whore who'll cheat on her bf or just likes attention from other men and won't do anything about it..yet.

It seems insane. I literally couldn't process it then and I can't now. I thought we trusted each other, I couldn't physically do that to another person and yet yes the facts all laid bare point to 110% she had to have cheated on me at least once if not many times while I was at work and she was fucking around town.

And it's possible for her to not feel any guilt at all?

m8 you clearly know. i mean come on dont debase yourself here

Not enough rep talk

It'll probably take having her getting bukkaked at the dinner table while he's trying to finish his meal for him to snap out of it.

women have little concept of guilt, their brains are massively different to ours, they feel what their emotions tell them to.
Consider it a lesson learned, and don't forget it

I just needed some 3rd parties to confirm it or maybe tell me I'm somehow being too suspicious

I don't know because I don't have much relationship experience

Women don't feel guilt at all, so learn to cheat too.

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You did a bad thing, and you're minimizing it to yourself by explaining how you could have done worse. Make amends with the friend you betrayed (if you haven't already), change your life so you're not in those kinds of situations anymore, and take whatever penance they dish out to you.

The only way you can differentiate yourself from the average, impulsive, cheating whore is by taking ownership of your actions and becoming better.

B-but Jim Wendler told me to..

everytime you fought was another reason for her to think it was ok to cheat

>in contact with exes
>admits to having cheated in the past
>gets called regularly enough by exes that you are there to witness it
>even has exes contact info in phone at all
>ex is contacting her from multiple phones, so unless he is a complete nutjob, this isn't out of the ordinary
>secretive about text messages
>high libido + daddy issues

Hmmmmmmmmmmmmmmm

Gonna have to hire a fucking PI for this one pal, 'fraid I just can't rap my head around this on .

sorry user

Break up over text and post response
Also 3x5 on OHP and I've had great success on 3x20 light weight accessories

FUCKING LEAVE HER SHE HAS ALREADY CHEATED YOU ARE BEING A FUCKING PUSSY.

PLEASE Understand this anons. Consider how sickening being an actual Neet is, like how infantile,sad, wasteful it is to be a neet. It's the exact same with relationships where you feel this shitty undertone an tension with someone who is supposed to be your 'lover'. Men are INFINITELY more capable of sustaining better relationships than the girls they are with at the time. If your girl is still with you after everything you described, she is literally incapable of having a better boyfriend than you (which is why she hasn't left even after cheating on you which by the way she absolutely fucking has) so shes just using you as a little time whore.

Men exchange our time, for pussy. Women give pussy for a mans time. She hasn't got anyone willing to put in the time you do, so she'll just chill with you making you a relationship Neet forever. It hurts it really does man leaving a LTR but that pain is only extended and jarring if you have nothing you want for yourself AHEAD of you, OUTSIDE of the fucking cesspit youre in. People get the wind knocked out of their sails when they think about changing becasue they want to go from Neet to trump in a day. Rome wasn't built in a day and neither will the better lifestyle you'll shift yourself towards facilitating.

Scott adams has a really good grasp of how systems are literally the main thing you need to feel better.

In conclusion, you absolutely cannot stay with this girl, I ended my relationship of 4 years for a lot less. This chick is raping you in terms of time. TIME IS SOMETHING YOU CANT FUCKING BUY. There is a girl out there who will literally be worth so much, because of how she'll help you in your life and not harbor resentment or whatever because unlike the bitch you're with now whose fucking around with other guys etc. the next bitch will love you because hopefully by then you will have become a stronger man.

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HOLY FUCK exact same thing happened with my ex. Tearfully tells me ON MY BIRTHDAY that over the summer a guy 'drunkenly kissed her' and she felt 'so guilty' that she never told me. Later found out that she had been sleeping with various people the entire last year of our relationship of 6 years. Fucking makes me so angry to think about all the time I invested into her. Even her parents were disgusted and sent me apology messages. Haven't talked to or heard about her in over a year but it still eats away at me sometimes.

All the responses but unironically. Tell him, make it clear that you're telling him because she clearly hasn't. Explain you don't want it to come up when he's arguing with her one day, because that'll demonise you.

He'll probably hate you, depending on his stature maybe beat your ass a bit, but he'll come around if you're honest.

>tfw no gf
>tfw can't even lift 20kg OHP for five reps

Started last week. I'm a skelly, 66kg and 180cm, I think my arm (as in biceps and forearms) are the ones not allowing me to lift even the bar. Anyone has any advice? should I lift less weight or focus on gaining some arm strength before beginning OHP training?

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