Who here actually weighs their food? This is an $8 scale.
Be Honest...Do you?
Hudson Johnson
Alexander Reed
no point to it if you're bulking, i just cram food into my mouth until i'm full
Thomas Campbell
What about when you cut?
I don’t think most people here are bulking judging by the activity in the /fat/ thread. That’s why I was curious.
Austin Taylor
i weigh and track everything
>started 340lbs
>now 238lbs
Jonathan Reyes
i wouldn't know, i've been permabulking for 2 years
Asher Ortiz
Just once so I know how to eyeball it. I do weigh alcohol every time though so I can keep track of my liquor calories.
Ryan White
All the time when brewing coffee and baking things. Used to measure food portions but then I learned to estimate after doing it enough times
Josiah Thomas
I did so for about 2 years, now i eat roughly the same everyday so there's no need anymore
Ethan Evans
no
one meal a day/fasting master race for weight loss
Ayden Watson
i do