How many calories do you consume by noon?

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I wonder if she realizes we can all see her nipples. Embarrassing.

heh
I love this webm
I love breasts
gib

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Julia Kyoka looked disgusting--nipples protruding--in her blue shirt before Jow Forums. Very very disrespectful.

I wonder how much milk she drinks

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damn, I love the boobs, obviously, but her nose violently turn me on.

ATLEAST 8k
IF YOU WANNA GET BIG YOU GOTTA EAT BIG

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1000 if I'm not a lazy shit

I'm cutting, so I eat 2 large meals a day
it keeps it simple, 1000 calories after waking up, 1000 when I come home, I might snack some later if I'm watching a movie or having company
sometimes work has dinners which fucks it up, but I mostly stay around 2000-2500 cals a day

I don't break my fast until 12:30.

How do you cut at 2500 kcal? Are you obese?
That's my 10% surplus with daily activity.

Probably like 700-800. I have a big breakfast every morning.
>bagel with butter
>3 fried eggs with cheese
>4 strips of turkey bacon

0

Give breast

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All of them.

all of it, i always go to bed hungry and i hate it

2400

t. OMAD

0.

t. fatty on that intermittent fasting shit

0.

I only eat between 12 and 9.

Online calculator said I need 2900 calories a day, 2100 for Basic metabolism rate thing

This seems like a lot

Different guy but I think I consume around 2700 a day. Work manual labor and workout but I can’t stop eating once I start. 3 to 4 meals a day plus snacking. I’m 5’11 175. Trying to drop to 165 tho if I could just fucking stop stuffing my face

>waking up before noon
heh, wagecucks

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Like, 200. I just drink some kefir and have a bit of dry meat. I do eat a big dinner at night though.

I bike 15 miles each way to work. My ludicrously large dinner is the only thing that gives me the energy to do it.

Lmao my TDEE is 3k, and I bulk on 3500. Dyel with 9 months of lifting, 180lbs/80kg at 6.1feet/185cm. I wish I could eat less.

none, i dont eat until noon

it is. if you get fit, they're out of business

What's your plan after your parents die?

>he's awake by noon
*snap*

ive just woken up at noon. kill me

Not enough desu

Had maybe 700 today.

Between 300 and 700 with lunch. Cutting at 2000.

A bullet

About 670 from breakfast alone, I eat 2 slices of toast with butter on them, 2 fried eggs, and a tall glass of milk. I'm trying to figure out ways to fit more calories into my breakfast because I simply don't get the opportunity to eat at work.
Any suggestions?

0

About 10-20
>Lemon juice, ACV, some spices
>Black coffee

Permabulking so I don't count calories by my breakfast is about 400g lamb/beef steak, 10 eggs and a glass or milk.

s-sauce

0

0-300
>tfw you do IF out of pure laziness

just how fat are you?

201cm ~101kg

noticed

5-600 for breakfast

7-800 for lunch

250 snack

350 snack pre-gym

1000 dinner

Depends what I eat for breakfast, but anywhere from 1000 to 1700 cals