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How many calories do you consume by noon?
Zachary Nelson
Brody Hall
I wonder if she realizes we can all see her nipples. Embarrassing.
Hunter Brown
heh
I love this webm
I love breasts
gib
Ryder Sullivan
Julia Kyoka looked disgusting--nipples protruding--in her blue shirt before Jow Forums. Very very disrespectful.
Joseph Thomas
I wonder how much milk she drinks
Kayden Rivera
damn, I love the boobs, obviously, but her nose violently turn me on.
Ethan Jones
ATLEAST 8k
IF YOU WANNA GET BIG YOU GOTTA EAT BIG
Adam Davis
1000 if I'm not a lazy shit
Jeremiah Cox
I'm cutting, so I eat 2 large meals a day
it keeps it simple, 1000 calories after waking up, 1000 when I come home, I might snack some later if I'm watching a movie or having company
sometimes work has dinners which fucks it up, but I mostly stay around 2000-2500 cals a day
Adam Morris
I don't break my fast until 12:30.
Ayden Cook
How do you cut at 2500 kcal? Are you obese?
That's my 10% surplus with daily activity.
Brandon Russell
Probably like 700-800. I have a big breakfast every morning.
>bagel with butter
>3 fried eggs with cheese
>4 strips of turkey bacon
Luis Nelson
0
Jayden Garcia
Give breast
Colton Phillips
All of them.
Gavin Bailey
all of it, i always go to bed hungry and i hate it
John Gomez
2400
t. OMAD
Josiah Harris
0.
t. fatty on that intermittent fasting shit
James Morris
0.
I only eat between 12 and 9.
Levi Torres
Online calculator said I need 2900 calories a day, 2100 for Basic metabolism rate thing
This seems like a lot
Dominic Butler
Different guy but I think I consume around 2700 a day. Work manual labor and workout but I can’t stop eating once I start. 3 to 4 meals a day plus snacking. I’m 5’11 175. Trying to drop to 165 tho if I could just fucking stop stuffing my face
Jordan Wood
>waking up before noon
heh, wagecucks
Michael Jackson
Like, 200. I just drink some kefir and have a bit of dry meat. I do eat a big dinner at night though.
I bike 15 miles each way to work. My ludicrously large dinner is the only thing that gives me the energy to do it.
Bentley Diaz
Lmao my TDEE is 3k, and I bulk on 3500. Dyel with 9 months of lifting, 180lbs/80kg at 6.1feet/185cm. I wish I could eat less.
Justin Perez
none, i dont eat until noon
Nolan Mitchell
it is. if you get fit, they're out of business
Noah Robinson
What's your plan after your parents die?
Grayson Thompson
>he's awake by noon
*snap*
Austin Gutierrez
ive just woken up at noon. kill me
Henry Anderson
Not enough desu
Had maybe 700 today.
Jackson White
Between 300 and 700 with lunch. Cutting at 2000.
Xavier Smith
A bullet
David Parker
About 670 from breakfast alone, I eat 2 slices of toast with butter on them, 2 fried eggs, and a tall glass of milk. I'm trying to figure out ways to fit more calories into my breakfast because I simply don't get the opportunity to eat at work.
Any suggestions?
Zachary Gray
0
Ian Peterson
About 10-20
>Lemon juice, ACV, some spices
>Black coffee
Noah Baker
Permabulking so I don't count calories by my breakfast is about 400g lamb/beef steak, 10 eggs and a glass or milk.
Grayson Price
s-sauce
Aiden Brown
0
Logan Smith
0-300
>tfw you do IF out of pure laziness
Christian Bell
just how fat are you?
Joshua Martin
201cm ~101kg
Brandon Robinson
noticed
Ethan Hill
5-600 for breakfast
7-800 for lunch
250 snack
350 snack pre-gym
1000 dinner
Carson Jackson
Depends what I eat for breakfast, but anywhere from 1000 to 1700 cals