Too fat to bulk

>too fat to bulk
>too dyel to cut

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>too lazy to lift

There’s no such thing as too dyel to cut. That’s just an autistic Jow Forums thing people say.

If you don’t have abs you should be cutting until you do. Then once you have them you can begin to do a gains phase. Once the abs begin to fade you should be careful and do a mini cut back down to proper abs again then return to your gaining phase.

Do not allow yourself to get over 15% maximum.

So if you’re above 15% you should be cutting I don’t care how dyel and weak you are. Your body gains muscle and strength easier at the 10-15% range due to hormones. Once you go above 15-20% your hormones get fucked up and it becomes harder to gain muscle because fat produces more female hormones.

I'm like 17-18% but I have a skinny frame without a ton of muscle on it. I think I should bulk a little bit before cutting, but I don't want to become a fat fuck

same breh

>There’s no such thing as too dyel to cut.

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Cut and lift. If you're dyel you'll make gains

that's not too dyel too cut faggot

It gets better... I've already been lifting for 2+ years so my body is kinda de sensitized to training, and I've been overtraining for over a year and haven't made gains.

I think I'm just going to bulk and then /fast/ down to the bone and repeat

cut and lift at the same time so you dont become negative onions boy dyel