What does fit eat for breakfast?

What does fit eat for breakfast?

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YOUR MOMS PUSSY HAHAHAHA NIGGA

COD oil + green tea

>2018
>eating breakfast
>not being shredded through intermittent fasting

Not gonna make it

Protein shake with oats and a zinc pill

2 fish oils + 2 or 3 green tea extracts but after first meal so about 12pm
gf just got a job at a supplement shop so will probably throw more on that list. despite always saying they will do fuck all..

>200g oats
>300ml Buffalo Milk
>handful of brazil nuts
>tablespoon of cocoa
>tablespoon of honey
>Scoop of powdered jew isolate
>1 large banan

Just ate duck offal and onions on toasted bagel cooked in duck fat

You do eat super nutritious offal, don’t you user?

Beef Offal mostly, as anything duck related is super expensive here, but the few times I ate anything duck it was amazing.

>fish oil
>vitamin B
>multivitamin
>magnesium

>prescriptions

>yogurt with granola

What’s beef offal like? I’m not actually a huge fan of liver but I want to like it more

hahahaha
Damn it I always get beaten to the your mom jokes

Oats, spices and an apple. 1-2 coffee with 1 oz of half and half. Every day.
Sometimes Greek yogurt and cocoa with stevia mid morning or earlier if still hungry.

Wtf user, I eat the same thing but with cow milk.

>look up calories of oats
why the fuck do people say this is good cutting food. its 375 cals per 100g

pieces of shit like you

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158kcal/234g cooked.
Your info is not correct.

2 bananas
200g of pork
Fish oils
Coffee

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You eat pieces of shit for breakfast?

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400g yogurt
30g oats
a cup of coffee
vit D
vit C

??

they are 375 calories per 100g. why the fuck would you calculate the cooked food.

also 100g of cooked oats it literally nothing. not even 300g of cooked oats fills you up.

Proton
Creoton
Vitomon D
Vitomon B12
Zink
Fish oal
Mulivitomon

In Ireland it's the preserve of poor farmers

zyyyyyyyyyyyyyyyyke nigga
cod oil?
that the kinda shit i use on my dick when rubbing it against ur MOM ZYYYYYYYYYYYYYYKE
fasting? soun like m dy dick when it rubs agianst ur mum caus im fast as fuckkkkkk boyyyyyy
zinc pill?
sound like the kinda pill u mumma take to not get preggo with my spermo AYYYYYYYYYYYYYYYYYYYYYYYYY
fish oil? fish is for FAGGOTS
byffalo milk??????????? thats kkind a shit that come out of of my penis into ur mum!!!!!!!!!!!!!!!!
i was atacked by a duck when i was 9 years old in the zoo :((
zyke nigga i got beef with ur mum cus she iked my dick YEEEEEEEEEEEETTTTT
magnesium my dick bitch
i put my greek yoghurt in ur bitch.. bitch
i ate ur mum so fuck u bitch
put my bnana ir n ur mum
aaaaaaaaaahahhhah
looks like the pee i put in ur mum anus yesterday loool
ur mum also had vitamin MY D for breakfest today kkkkkkkkkkkkkkkkkkkkkkkk
zink? i fucked ur mom lol

girl send me ndues

actually taking the time to write all that, i feel sad for you

Zonk

my yogurt, oats, whey chocolate and whole milk blend with broken rye crackers on top 50/30/20 ratio

zyyyykeeee
damn i caught autism from this post

>Breakfast
>Break
>Fast
I never break my fast

Coffee with 2 cigarettes
A red bull
A gram of Arginine
Some fish oil
3 grams of DAA
500ml milk with isolate
1 big red onion
And a small yogurt

>not even 300g of cooked oats fills you up.

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>1/2 cup rolled oats
>cooked in water/microwaved 2 min
>2 that peanut butter
>2 tbsp honey
>sprnkl cnmn, c slt, vnla

I don't eat breakfast cause I'm not a faggot

>w'ahhh I just woke up feed mee feed mee feed mee wahhhh

Eggs, bacon and oats.
Also drink green tea.

150 g rice
150 g veggies (mixed peas and carrots)
300 g fish.

Drink water to get it down.

Around 500 cals.

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i normally skip breakfast, but if i dont it will be a big dinner type meal with lots of pasta/rice and a lb of meat

50g of oats cooked in microwave added to 200g of lowfat greek yogurt
add vanilla and frozen raspberries, pop into shower for a few mins and its ready to eat

>buffalo milk
I get it from a nearby buffalo farm

I have always had trouble with breakfast, so my first one at 4:30 is half a shake made out of:
>quart of whole milk
>banana
>4 tbsp pb2
>2 scoopzz
>1/2 cup of oatz

After I lift I slam the other half and have either a ribeye with hashbrowns, biscuits and gravy, or a breakfast burrito if I'm running late.

Anything is good cutting food if you aren't retarded.

Muesli and granola with milk
Coffee
3 boiled eggs
Banana
Sometimes a chicken sandwich if I'm hungry

The state of boomers