Reminder

You have aromatase enzyme that stays in your bloodstream for 5 days after ejaculation, this breaks down T in to estradiol. you release prolactin which increases estrogen receptors. this is why you are a beta fag

Stop giving yourself ED and sterility.
Stop the porn jew. Stop the loneliness and low energy levels. Stop the low self confidence as you are filled with female hormones
Last 2 digits is the amount of days you do no fap.

Dont roll if you wont do it, Just dress up like agirl, tape up your feminine peen and suck black circumcised cock you fag.

After jerking off you have a massive increase in prolactin and aromatase enzyme, This enzyme stays in your bloodstream for five days after ejaculation.
This breaks down all your Test turning it in to feminine hormones.
Your androgen receptors get clogged with the break down products (bitch hormones) , Preventing T uptake.
This makes your blood T levels rise for a day or two after the aromatase enzyme reduces.
A day or two after the aromatase enzyme gets inhibited and the bitch hormones clear from the receptors your body starts to uptake the testosterone like normal again. This biochemistry process is why you are a beta male, There is no other reason.

roll

Attached: 1523328737372s.jpg (83x125, 2K)

if i dont fap for a day literally any woman of ripe age gives me a rape boner

let's go brother, July 1st, the new equinox, changes are coming.

Attached: aucDes-4_400x400.jpg (384x384, 23K)

>You have aromatase enzyme that stays in your bloodstream for 5 days after ejaculation
Can you post a source on this

Let’s go!

I wasn't the only one planning this on July 1st? I'm fucking tired of porn. It's a waste of time and I never feel good after cumming.

That's how it's supposed to be.

Agreed
Source please

my entire adolescence: the post

Whatever, I'm still in my 20s, let's turn this around

stars are aligning in strange paths recently, keep looking up

Attached: rn2ve8d2yv311.jpg (900x1200, 153K)

rollie

Attached: Tama.jpg (978x978, 178K)

00 get, time to fap

Source nibba

Let's do this!

>You have aromatase enzyme that stays in your bloodstream for 5 days after ejaculation, this breaks down T in to estradiol.

t.brainlet...thinks having sex lowers T levels and makes you a beta

99 get

Attached: 1525907569231.png (600x1128, 218K)

What if you nut while having sex, what's the difference? I haven't fapped in months but I have sex once every week/two weeks and I cum several times. I feel like shit the day after anyways.

Attached: 6CE3A2C2-379C-44B0-92FF-110361E3D81A.jpg (960x1280, 110K)

Actually, PIV sex is different, in terms of bodily response. I don't have the study available at the moment, but someone has posted it here before.

Today is the day, user makes a change.

Fuuark reroll

Roll i hope it's not in the 90s

Rolling

Attached: tumblr_m8h1x2xv6f1rtlett[2].gif (500x375, 1019K)

I'll call it 28.

4 weeks.

if you don't have the source then shut the fuck up

rolling

Lets fucking do this!
CMOON!

Attached: 1526414062825.jpg (270x270, 20K)

k

Attached: BlaringValidAfricanclawedfrog-size_restricted[1].gif (327x251, 2.15M)

Rollerino

Attached: WmYtksy[1].gif (245x184, 111K)

roll for a change, tried to do this a bunch of times, allways failed on day 5. lets see if i can get at least a couple of weeks, to see if there's any diference

CMON WHATEVER IT TAKES GOD DAMNIT

Attached: 1528734681675s.jpg (236x250, 8K)

ffs, reroll for moar daysss

This literally isn’t true and I fucking dare you to get at least three reliable sources that prove me wrong.
You fucking can’t because masturbation only affects zinc levels from ejaculation which is fixed with supplements
Have fun getting prostate cancer

Attached: D340F958-1C4E-44D3-99AC-0A2B0D189511.png (563x542, 260K)

Roll.

CMON MORE
>Is sex ok if I get like 97 days?

WHATEVER IT TAKES GOD DAMMIT

Roll

rollin

Roll

rollan

Attached: 1515590923695.jpg (536x178, 17K)

Literally stole my post
These retarded fitizens are falling for the nofap means high t meme
Nofappers are pic related

Attached: BB316C1A-CA51-4EE0-969F-1A5FF4453095.jpg (600x839, 72K)

Rollan

false, u get ball cancer if ur shit is stuck in the tubes and hang there for too long

I'm just putting it out there that it's not the same. It's been posted here before and I'm sure somebody will come along with the NCBI link. Sorry I'm not a photographic-memory autismotron and can't recall it with 100% accuracy.

I'm with you anons, even though I know it won't be forever, doing nofap weeks/months is always a good refresher. The most I've ever been able to manage is a week. I don't think I'll make if through July without fapping, but I'm definitely aiming for no porn, and limited fapping

What about if I fuck?

Attached: 1490851650716.gif (1080x1080, 505K)

Answer this please

If what you are saying is true, then sex should also lower test levels. But the general consensus on that is that sex actually raises test levels.

How can that be?

>Using your hand to ejaculate.
>Is the same as ejaculating by using someone else.
>Having sex is the same a s beating your dick
Next thing your gonna say.
Water and lava are the same,because they are wet.

Attached: 1530266420251.jpg (1231x1186, 242K)

Rolln

>that picture
Fine I'll buy your book you jacked aesthetic man

Roll

Its ejaculating that causes the process which OP describes, in both sex and masturbation you ejaculate.

Rolling for 99

The act of dominating someone raises test.
When men act manlier,they get higher test.
Its a scientific fact.
The less manly you act,and the more girly you do,you will have less testosterone.
Also what op is saying is shit.

getting 1

I'd really like some sources on your claims but I'll do the xx days of nofap regardless because I felt great after the last time I did it. Won't do nosex however, gf needs to get her attention.

>The act of dominating someone raises test.
>When men act manlier,they get higher test.
>Its a scientific fact.
Source?

roll.

80 days it is brehs. we're all gonna make it.

im at 3 weeks. dont feel any different, ive been mentally fucked for a long time though doubt something as simple as this would help me.
im going to keep it up for now but i dont feel any change so far, same energy level, still hate myself and have no confidence

Don't you know user?
If you pretend you are confident,you will become more confident.
If you walk with your head down,you will get depressed,and feel weak,because that's what submissive animals do.
If you walk with your head high,you will feel powerful.
In psychology there are power stances,the way you stand,can affect your mood.
What you tell yourself,can affect your hormones,and the way you view yourself.
I want you to puff your chest and walk with your head high,like you are better than everybody.
Then do the opposite.
See the difference?
Hormones dictate your attitude.
For the most part.

Attached: 1530244031182.png (936x540, 208K)

Roll

Brehs. I need this

gee golly i hope i get double 0s

Roll.

>source: my ass

rolling

Attached: 0-hUNVpJDxEP4mgECau9UZWK_tbNcW9rHmWixXujoKc.jpg (576x768, 43K)

Roll it

sex is natural and your brain tells the difference between fucking your hand or fucking a woman (female)

t. incel virgins addicted to porn and fucking their hands
stop trying to validate your autism

roll

Ok

the point of nofap is to find women and get laid
if you still fap while having a gf/access to sex then you have a serious fucking problem buddy

Reroll

roll
last 3 digits

Attached: 1530062683768.png (554x397, 295K)

Roll

sources on the porn jew?

if i start making porn can the jew subsidize me?

roll i suppose

roll

Attached: images.png (235x215, 85K)

roll

reroll

Roll

lets do dis

Attached: 1520875025322.png (684x1024, 1.04M)

Roll

whatever ill bite

Lets do this

roland

Attached: IMG_4384.jpg (1242x1219, 241K)

r-rollin

I want you guys to know that I had sex the other night.

Afterward I immediately cooked and ate the steak and 4 eggs I brought to her apt for the purpose. In even brought a pat of butter in a little tupperware. I also took zinc, magnesium, and vitE supps and have felt fine since.

D-did I learn how to defeat the semen demon?

Attached: 1527351068388.jpg (644x632, 136K)

roll

okay mane but im dividing the last two digits by six

Rollski

roll

I did nofap for 90 days.

All you can ever think about all day is sex, when you haven't fapped in months. Is this it? Is this all it means to be a male? Thinking about sex every 10 seconds? I work with a dozen females.

Attached: file.gif (220x140, 180K)

Rolling. I can still fuck my wife right?

I needed this
Roll

It's funny how people just buy this shit. If you do any proper research and not just Googling what you want to hear you'll find no fap is broscience of the highest calibre