How am I suppose to make gains with this heat?

How am I suppose to make gains with this heat?

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its called protein creatine and air conditioning

>Texan
>home gym is outside in the 100 degree heat

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>gonna go out for a bike ride since its sunny
>check temperature
>see this

oh well im gonna go anyway

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>mfw just bought new window air conditioner for home gym

Fuck off California, you aren't stealing my gains.

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NOTHER SCORCHER

cool :)

>Canada
>it's 40 degrees Celsius.

I need to open a gym in the north pole. I can't stand this shit.

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fuck my boypussi, wrong picture.

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Hello fellow East Bayer

Nice excuse op

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>44 degrees
Wtf that’s not even that cold you idiot

46c you nignig

You said you'd call Sears yesterday

I’ll call today

Kek I'm old enough to remember these ads

Training cardio in this kind of heat is a shortcut to cardio/endurance gains is it not? Gonna be 100 here tomorrow I'm planning on biking 8 miles to the beach and swimming all day. I'm excited that I might literally die.

707 here
House is 80 degrees
Outside is like 90
The home gym is in the garage it’s 86 in there ¯\_(ツ)_/¯

>highs of 96
>air quality warnings for days
>lung illness with asthmatic triggers
JUST

you'll call NOW

After milkies

That's Mission Peak hiking weather right there. Bring like 3 liters of water and you'll be golden.

>100F outside
>90F inside
>this isn't even the hottest it's going to be

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I ran a mile to the gym in 97F heat seriously fuck Illinois

lol boomer

>be me
>living in coachella
>you candyasses dont know what heat is

>That picture