reminder you are dyel status if you don't have 2/3/5/6 AND it should not take you more than 3 years to reach this if you are not fucking around
Reminder you are dyel status if you don't have 2/3/5/6 AND it should not take you more than 3 years to reach this if...
does she have a penis?
I hope not
I also hope she rapes me
post your 225 ohp and your 585 deadlift videos, and a picture of your physique
you have an hour
Who is she?
I don't train those lifts and I don't care what you think of me either.
I hope so
I also hope she rapes me
I'm at 1/1.5/2/3
post the fucking sauce already.
that's a pretty tough goal for 3 years.
2 plate OHP: still haven't lol
3 plate bench: 4 years 1 month
5 plate squat: 3 years, 6 months.
6 plate dead: 4 years, 3 months.
>1plate OHP
>185 bench
Something is wrong
if you start out seriously, like you are grinding something like SS in the beginning, and you are eating it is definetly achievable within 3 years
For some its achievable in three years. I dont think its likely though. Can you perform these lifts? How long did it take you? Height and weight? Post body?
I've not OHP'd for a looong while.
3.5/5.5/6 though.
maybe i could have if i gained twice as much weight and turned into a big ole fat guy. or used steroids.
>Can you perform these lifts? How long did it take you?
Absolutely, I have achieved these lifts within three years two years and eleven months from now.
reminder that if you didn't pulled 1/2/3/4 first time, you never gonna make it - shitty genetics.
Post proof of any of them.
You missed the joke man. Not him btw
gay
Times running out