NoFap

Jerking off every 7 days is the only way to make it

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>the kind of people who have had normal relationships during their youth
they don't fap
virgin losers fap
stop fapping to stop being a virgin loser

I've been jacking it so rough lately my dick is red.

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*Masturbate less than 6 days a week
*Dont watch any porn
Will fix your mentality real good

if its on Jow Forums then you should probably ignore it.

That's bullshit, everyone faps. Even chad faps when he feels like it. They probably fap less than losers, but normies fap.

>This thread

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chad is content with the insane amount of sex he has with beautiful girls. he doesn't fap
some normies fap, sexually active normies don't
all virgin losers fap
see where im getting at?

This and no porn.

fapping is wrong.

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imagine being as delusional as this guy

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its alright once in awhile but don't do it everyday and don't get addicted to it

mate you need to step away from the computer, go outside and get a dose of reality

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clothes tags piss me off so much. i rip all of them when i buy new clothes. why cant these hoes do the same thing. i was gonna fap but that killed my boner.

i havent fapped in years and im still a khhv

so here's the down low. my autism has fueled my research and i think i've got the short and simple of it.
after you fap your brain releases several chemicals aside from dopamine that make you sleepy, less
motivated and blocks your tesosterone receptors. these are all temporary and lead to that sterotype/punchline
about men passing out after they bust a nut leaving the girl unsatisfied (it's in your dna to go to sleep after you nut).

these effects don't really mean much. however, if you're jacking off all day you're probably a neet and it feeds back
into your lazy lifestyle, as well as wasting time in and of itself. most of us would speak another language if we spent
the time we use to masturbate to study. if you take someone who spends all day trolling Jow Forums and masturbating
to hentai 8+ times and then have them do something else with that time by not jacking off it will really be a lifestyle
improvement for them as well as leading to more physical and mental energy. this is where the "super powers"
meme probably comes from. they really do feel better never jacking off to exhausting themselves sexually.

doctors say there's really nothing wrong with masturbation and most people do it as much as once a day to as little
as once a month. if it gets in the way of the rest of your life you have a problem. jacking off before bed won't kill your
gains, but spending all day inside jacking off will kill your life.

also

She needs to clean that room. Literally bending her ass over a pizza box.

The only thing you get is ed

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>it's for the socially maladjusted
Who are trying to recover from the lasting effects of porn addiction.

its a meme, noporn is legit though

but placebo's aren't\

It's supposed to be for guys who have sex regularly and want to perform better. If you're a KHHV it will only make you want to shoot yourself.

I can't just fap once every 3 days of so, if I fap I end up fapping like 3 times a day, so I just try to not do it at all.

I turn into a caveman after 4 days of nofap, and not in a sexy alpha male way, but in a blind heat that can push me to make uncalled for comments, unapologeticaly stare at asses or have the raging desire to fap in the office's bathroom just for touching my dick when peeing.

And I can't really redirect that energy anywhere, because lust makes me lose all my focus.

well yeah, plus the brain damage resulting from that much dopamine flowing through circuits designed for regular human intercourse

the observable neurological changes are enough to bring pause to even the most well-adjusted normie's porn habit

Tried it for 6 months.
It actually made me more lethargic and anxious.

Nofap is supposedly useful for people with porn addiction who are completely unmotivated to do anything lese.
It gives a nice placebo effect otherwise, and some nice guilt too if you fail.
Most of the claims of the nofap community haven't been proven. Sexual performance for example, is positively correlated with masturbation.

Most men jack off daily. The average t-levels have also dropped drastically in the last two decades or so. Sure, people have probably jacked off for hundreds of years but probably less so when they had less free time and no access to internet porn. I unironically believe ejaculating frequently lowers test. When a male doesn't fap he gets more horny. What makes you horny and want to have sex? Testosterone. It's common sense. I know I feel full of energy and vigor when I stop ejaculating for a few days.

I wasn't being serious you dumb bitch. GOD you are so fucking stupid. What the fuck is wrong with you? Seriously… you have no fucking clue how many levels of irony I'm on. Even as I type this I have a big fucking smirk on my face because I'm playing a character. A MEME! Ever heard of it? Ya… that's what I thought. How about you stay in your fucking lane kid. This site is designed with people like me in mind. smart clever witty bear mode. Next time you think of posting something stupid like that on my fucking board again you better think twice. I will embarrass you so fucking bad you will be sorry you ever came here. Now go on and scurry away to whatever cave you crawled out of i have 8 other tabs full of (you)s to respond to.

alright, lets consider for a sec your logic is right, Im a jew trying to get the "almighty gainz from not fapping", what are they? because besides sexual frustration I dont see anything else you get from not fapping, I fap few times a week but without porn, porn is the real jew, fapping without it is normal

No porn is all you need. Jerk off once a day. Twice if need be.

This

i read this after being distracted and forgetting the subject of the tread and ended up havng a quick crisis thinking this is true for lifting

its fucking stupid

>The average t-levels have also dropped drastically in the last two decades or so

average test has dropped over the last 100 years actually

Copy pasta?

If that isn't a pasta and you just came up with it then then my hat is off to you

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>chad doesnt fap
lmao bullshit, biggest chad ive ever known (legit male model that did runway shit and was on popular clothing sites, extremely low inhib) admitted to jerking of at least 4 times a week. every normie friend i have jerks off multiple times a week, gf or not. leave /nofap/ and talk to people some time lol

Are solo camgirls show considered porn ?

>day 49
loving it

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HIGH
TEST
PASTA

/thread
They think not masturbating will magically make them some alpha male and want to get a gf. In reality it's just the mindset you convince yourself to have that motivates you to do it. NoFap is just a meme to get people to feel like they're accomplishing something to have that mindset.

Holy shit, look at this deluded faggot. Seriously, for the sake of your mental health, get out of the house once in a while.

Just cut out hardcore porn. Fapping keeps you sane and solo stuff leaves you uncucked.

Gonna break it down for you fucking brainlets. No fap has been grossly exaggerated in terms of confidence, ability to pick up girls, super powers etc etc...
However, it is useful for younger people who have been using internet porn since they started master-bating. The dopamine release from ejaculation begins to associate itself with virtual porn instead of normal real life interactions.
If you are watching porn and jacking it everyday, quit both for a few months then you have effectively changed how your dopamine response will work. After this period fap with no porn every once and while and you're all good

If it's an addiction then they may well be partially right.

Well cutting shit cold turkey won't help with an addiction because it's hard and will just lead to a relapse because the shit's still living in your head rent free while you're counting down the days of no fap.

I think the better move would be to fap and just be critical of your actions and what you're watching, then you'll eventually just become cynical and turned off.

no more than 1 week

Let's say you're fapping once a day, seems fairly normal, but you still think "damn i do some degenerate shit while fapping and I spend like an hour on edge sessions and shit" plus there's that "novelty" bullshit that you can sort of watch about here: youtube.com/watch?v=DclqE-9vFgY

So my question, why not just try to break off from that habit? Make it a weekly thing at least? Doing it less than once a month seems bullshit because i bet the cravings and erections would get too strong and annoying to the point where you might have trouble sleeping and focusing and you'd probably get wet dreams too.
I remember in my college dorm days even if I am a more reserved person and wouldn't fuck around with chicks much, I could easily only fap once every week or two and didn't really have issues with that, and I definitely felt better then at 21 than I do now at 24.

>Let's say you're fapping once a day, seems fairly norma
Once a day isn't normal.

Well that's like saying having sex once a day isn't normal either, which seems pretty average.

This guy seems to get it. It's not just fapping, it's the way current porn and bullshit technology like social media works.

Kek

Day 9

Fucked on day 5

You feel it after day 3

Fuck the haters, do NoFap

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Imma just roll for no fap

Based

Based and redpilled

>"I choose not to masturbate so that I can focus on getting attention from real women instead"
>blueballs himself by looking at braphogs on Jow Forums all day and posting about how horny he is

Just be a normal human, do what feels good but exercise self-control. I masturbate ~2-5 times per week, getting release after giving it all in your workout feels amazing. If you keep yourself busy you won't think about looking at porn and jerking off all the time

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This guy made it

IIRC, all the NoFap science hype stems from a single Tedx talk. No thanks.

If avoiding jacking off for a week is a big deal to you, then you've got issues completely unrelated to jacking off.

You probably think so little of Jewish people yet you let them live constantly, rent free, in your mind. Why do you do that? why do you let them have power over you so easily?

not for me, but do it if you want, but i put people who shill the "health benefits" up there with people who can't stop talking about how great and beneficial weed is

I've noticed a strange obsession with cold showers in the NoFap crowd.

if i think im going to get laid, i nofap for like a week, otherwise continue to fap, its good for you.

everyone doing nofap and counting days saying they love it are just fooling themselves desu
they are thinking about it every fucking day and know they want to do it

Pointless, just don't watch fucking porn, masturbate in moderation (once, twice a week) depending on how much sex you have. Semen retention is fucking bad for your prostate

Bronze Age Pervert gets it.

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>think for a moment that this was real literature
>it's just a nofap broscience manifesto
Ha, no thanks.

Day 37. Feeling good.

Only issue is that I get heart palpitations and giddyness when I'm lying down which leads to a sort of anxiety and panic. But on the flip side my work and social anxiety has completely gone.

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> I get heart palpitations and giddyness when I'm lying down
yea, sounds totally normal and healthy

Yes but it doesn't stay too long, pros outweigh the cons.

BURN THE JEW

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This. The people actively recording how long they're going without masturbating are just becoming obsessed with that in itself and fucking up their mentality. Key is to simply stay busy so you're not even thinking about that. Then things will just happen in the moment when you meet someone.

Sex is not that great desu

>on NoFap

I do not understand... I tried going a week with no fap then broke down and had my wife fap me to a huge orgasm.
Why are you guys doing no fap???

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Did you even read it? He calls NoFap a cargo cult, effectively saying that it's pointless when all of humanity is just as much in captivity as a monkey in a zoo.

Masturbate in moderation, don't watch porn, fapping is supposed to be a release.

Search for youself. Read yourbrainonporn website, read the forums (but don't believe the "superpowers" bullshit)

I am forever grateful for NoFap. I had PIED, just discovered that in my 3rd time with my ex-gf (I failed 3 times with her). I went a whole month full assexual, and I was 80% cured. I went more 2 months and I was able to fuck properly and satisfy her.

I tried going NoPorn before, but the libido always lead me to porn. And my problem was linked to desensitization, which jacking off doesn't help (and might make it worse). So hard mode was ideal for me.

It really depends. If you don't have a problem with sexual performance, than NoPorn will be enough for you. But ask anyone who had erection/sexual issues, NoFap saved lifes.

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Read Thats basically the universal reason people do nofap

Is this true?

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A great excuse to make threads with pictures of sluts

Yes. It rises, then levels off.

Nofap redpill: Porn is cancer and should be avoided AT ALL COSTS. Stills included.
Fapping to imagination 1-2 times per week is fine, you should first go a decent period without fapping at all to reset your dick and brain, 3 months is the general consensus. If you fuck up and fap doesn't matter, just get back on the train.

Okay, thanks.

Please post link to models images.
I am about to fail NoFap

Hnnnnng want to kiss those feet.