I can OHP 75kg for 5x5 but I can only bench 80kg for 5x5.
How is this possible?
I can OHP 75kg for 5x5 but I can only bench 80kg for 5x5.
How is this possible?
I hate to tell you this op but this is a classic sign that ur mom gay
Clearly you left your chest somewhere.
>I push press 75kg
Cool story OP
I don't push press.
But I've been training it just as much as my shoulders.
i DoNt PuSh PrEsS
Post the one with him standing next to that hot ass girl
How the fuck can he ever recover after that?
Retard shoonit have come at da king. I put niggas in a pine box boyo
I don't have that one, but I'd gladly see it if anyone does.
Fiyah
Apparently I'm the only one who thinks she's hot. The one in OP is objectively better looking than her but god damn, something about her makes me want to breed her
So you can bench 100 kg for at least 2 reps if you can bench 80 kg for 5 reps, your problem is now what exactly?
Everybody has one unusual strong part and one unusual weak part. I was able to row 160 kg and deadlift 200 kg before I could even squat 145 kg.
>I 1/4 rom push press
tired of seeing this fat ugly ogre being posted here daily
I do 60kg for 5x5 Press and 100kg for 5x5 Bench at 75Kg bodyweight. I would say the Bench feels 5-10% harder.
bloat lord always looks the same. when you've seen infinite bloat, nothing fazes you anymore
Wow I wish i was standing behind that girl cause I could see up her skirt and at her ass and panties and pussy bulge. UNGHHHHHHH
Literally how?
I’m a dyel who’s been going to the gym for a few months and I can bench 80kg no problem.
Really struggle getting anything over 40kg OHP though
Agreed. The guy is huge though
I'm no scientist but that doesn't seem un allanced at all my friend
You either bench wrong or you ohp wrong. No other explanation
you're probably just tall. tall people suck at benching. but because we have wider shoulders, we can do OHP quite decently. that's why you see basketball players with canonball deltoids.
You shut your whore mouth.
I can deadlift 150kg
Can only bench 60kg
Is that normal
Sounds like you are close-grip benching, basicly all your benching strength comes from triceps and barely any from chest. I'd check that out if I were you.
t. used to do clsoe-grip thinking it was normal
it's not possible, you are using leg drive/push pressing the weight
You are well on your way to becoming the second Chase Lindley. Me and uncle Rip are both proud of you user.
>160kg Deadlift
>70kg bench
We are doomed chestlets, you and I.
not unusual if you have long arms
i was benching 205 for a max when i pulled 500 for the first time
you are a disgusting liar or you are very stupid, post a video of your OHP form
are you doing rippletits OHP, aka standing leaning bench press?