Redpill me on gut bacteria.
Redpill me on gut bacteria
Liam Diaz
Zachary Miller
They're bacteria that live in your gut
Kevin Ortiz
Does anyone here recommend I take probiotic supplements to fix an unhealthy gut?
Joshua Ward
Fat people should try out a poop transplantation. I've heard it makes the lose weight.
Oliver Baker
why can't you just collect and eat various shits from different sources, to increase the coverage?
Lucas Foster
My gut flora has been fucked for the last 6 months and I had watery shits to diarrhea, and some acne thanks to that. Today I reintroduced greek yogurt and green peas in my diet and I think it might work out. I was skeptical at first because I'm kind of lactose intolerant, can't handle milk, but yogurt seems to work fine with my body.
Xavier Brooks
Drink kefir. It's a mystery substance produced by the bodies of eastern europeans. That's all you need to know.
Hudson Gutierrez
Because you need to eat shit of a skinny person.
Anthony Barnes
That looks like some good shit
Leo Russell
a bowl of fermented cabbage has as many probiotics as a bottle of pills
Brandon Garcia
or eat the shit from someone with aids, as their immune system would leave in the nutrients
Lincoln Cooper
You'd probably be better off incorporating things like yoghurt, kimchi, sauerkraut, etc in your diet.
Adam Bailey
Yeah you're right, fixing my diet so that I don't have these problems in the first place is more important than just taking supplements.
Dylan Cox
yes buy them. but the expensive ones.
i had ibs and fixed my issues buying shop.vsl3.com
Asher Barnes
slightly green bananas have resistant starch which is a prebiotic
Isaac Jackson
This. I make my own and drink 1 liter of it daily, I never get sick now, have even eaten catmode (from the floor) a couple of times just to see if something would happen but nothing did. Also with IF I don't seem to be gaining fat at all despite a surplus of calories but my lifts are going up steady.
Jonathan Lee
Try making some, too. It's dead easy, cheaper, and better than almost anything store-bought.
Isaiah Butler
Nathan Gutierrez
fermented stuff for breakfast erry day
Cooper Anderson
rTMS
Juan Smith
youtube.com
I'm gonna order a kit from this guy
James Mitchell
Responsible for physical and mental health, physical strength, intelligence and general character