It's the forearms you dolts

>women want you skinny with a six back
>big chest bro
>big traps and thick neck make the man
>thicc upper arms
>lel bowling ball shoulders

all brainlet beliefs. The truth is that the ultimate signifier of physical power is meaty ass forearms. Many can be mistaken for DYEL in a t-shirt because their gains are obscured.

On the other hand, there is no denying the presence of gorilla forearms extending from the shirt, and no normie in their right mind questions the physical power of a man with forearms like pic related. At the very sight of meaty, popeye-esque forearms, the majority of women being to moisten knowing that a man with those kind of forearms could easily master them.

please do your barbell rows, farmer carrys, reverse curls, and crush grippers okay?

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i ordered a Wrist Blaster with the orb handles from amazon and its amazing. Nothing else compares
the only issue is when i use it at the gym sometimes people want to try it and i have to say no and tell them i brought it from home which makes me feel a little autistic

Okay :)

>six back
what

how many plates u on?

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it's all height and frame

>wemen like big framed guys
wow what is new here lmao

>i brought it from home which makes me feel a little autistic
kek

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>Many can be mistaken for DYEL in a t-shirt because their gains are obscured.
if your gains are obscured in a t-shirt, you're a fucking DYEL

nothing is obscuring big traps and delts other than maybe a winter coat

Why not just use it at home?

Rec me some forearm shit

climbing, manual labour, wrist blaster, farmers walks, heavy diddlies

tfw you get BRUTALLY forearm mogged

i really like zottman curls

close. it's actually the calves

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*sips a cool glass of lemonade* just do static holds or hangs at the end of your sets of rows/RDLs/diddlies/pull-ups/chin-ups

Thank god I am an electrician so my forearms get work done just by going to work. I have stopped training my forearms directly because I started to get all sorts of tendons and muscle inflammation due to overuse.

thinkin about getting some fat gripz to add to my farmer carries, anyone have experience with these?

i work in a foundry and it's kinda the same for me, my forearms feel completely fucked if i do direct forearm work, grippers are pretty fine though max 3 times per week

no thanks. female models like male models, so ill stay 150lbs and get eye fucked by your gf while your do your dumbass gorilla weightlifting lmfao

fuckk true as hell

deadlifts

chins or pull-ups

biceps curl with supination

farmer walks for insane trap and forearm gainz

I'm an electrician too. my forearms are small but they're really veiny

With gorilla weightlifting, others can make YOU the girlfriend.

Check out and rate my forarm brehs

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go to a gym with real farmer handles instead

have u ever been outside

he still looks like shit

thanks for getting me to look this up

Why even take it to the gym in the first place kek

is that your dick ?

>many can be mistaken for dyel in a t-shirt because their gains are obscured

delete
this
nao

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