I am 84 kg, down from 92 kg on my first ever cut
my abs are showing
I am 84 kg, down from 92 kg on my first ever cut
my abs are showing
prove it
Are you me?
Started at 92kg, only at 87kg so far but literally all the weight I have lost has come off my stomach/love-handles.
Estimating 73-76kg 6 pack.
I-I can see them
I underestimated how much weight you need to lose to actually see your abs, I have a 4 pack at the moment, but a six pack would require losing weight that I am not willing to yet sacrifice
I will invest another year to building more muscle and might give it a go next summer
post body
WE'RE ALL GONNA MAKE IT
>Are you me?
whats your height? im 5'10 now 85kg down from 95 and cant see them and still got a belly, i was around 80 kg at some point when i was younger and still couldnt see them
Not OP
6'(?) (184cm)
71kg
Can see abs but I'm also pretty skelly
>5'3" manlet
I weight 64kg(maybe less) im getting skinny but i have a gut,how much should i weight before i'm skinny enough to have visible abs? 50kg?
>5'3"
RIP
I dont feel too bad about my height,i've seen smaller guys get laid constantly before so i dont see why i should be self conscious about it.
I should worry about fixing my shitty personality
HOW DID YOU DO IT?
I HAVE BEEN LIFTING ON AND OFF FOR 5 YEARS BUT HAVE NEVER MANAGED TO CUT TO ABS RREEEEEEE
please respond
>he calls himself a manlet
You are not a manlet. You are a midget. The minimum to be considered manlet is 5'5.
savage
A fellow 5"3 manlet, HH brother
Help me
Gib milkies
Good job user
4 packs, 6 packs, and 8 packs are all genetic. Look at pic related, he trained abs every day
Okay bro. Keep using your memes to make you feel better about yourself
>i've seen smaller guys get laid constantly before
Like who, Peter Dinklage and Verne Troyer?
I feel like giving up bros train hard cardio and lifting for 3 months killing myself 5 Days a week, always hungry, lots of strength gains, bench 35kg to 70kg. Lose 5kg in that 3 months.
One weekend pig out a bit and not that much, 1l of Sugary Gas Drinks over two days, 1 bag of chips
Sunday lunch with roast potatoes, a 1 Grilled cheese.
Pick up 2 fucking Kilograms fucking watches myself for 3 months carefully and it's gained back so fucking easily WTF.
Hope
Cope
Rope
It's literally all water. Relax.