Lord of the grill feels 2: the two tampons

>What is the best upper body exercise and why is it clean and press?

So I've been trying to help as many of you out as I can, and it does genuinely appear to or at least give you the necessary boost to get started. However I simply can't do it fast enough and there's so many of you I see post that simply go unanswered despite me and other anons trying to help. I would if I could but I can't and that's unacceptable.

So I've found something, or someone rather, that figured it out, that can help this process: Patrice O'neal. Of course there's hundreds of thousands of others who have, but he happens to have a podcast (20 or so shows). Unfortunately he passed away so there's not a lot of these podcasts. If you can't get the subscription to work in your choice of media software, the mp3s are directly downloadable and free.

It's called The Black Phillips Show. It deals with specifically what your problem is. The whole show. Every podcast. Don't make quick assumptions while listening; I don't want you to misunderstand something he says and project autism onto it. He's a big hamplanet roodypoo but he was also one of the greatest people to walk the earth. Trust me on this one user. Give it a shot. You have time. You have a way to listen. It will help you. He'll iron out some of the kinks in your registry. This isn't Jordan peterson iamverysmart tier parading shit, it's raw, it's simple, it's exactly what you need to listen to. Literally every problem I've encountered here, he covers (with listeners that call in too) Listen to what he says, put it into practice, and I'll keep trying to help as much as I can.

Again, if your problems are stemming from a girl, girls, or lack there of, this. Is. For. You. I. Am. Talking. Directly. To. you. There are no ads. No one's making a buck off you for this. Go do it

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Based Patrice

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I see we're all clear on the fact that clean and press is superior. Thank you for your time
Bump

if only he lived long enough to find out about fasting

Honestly if Patrice was still alive he would be a nuclear weapon against all this pussification shit. Like a street version of JBP

So much this
Dude was a fucking weapon with words I've never seen anything close, even on a professional level in comedy

This guy was into literal cuckholding

This was one thing that I can't get behind, but you need to break it down like this:
His point is that you cannot possess a woman's sexuality, and by showing that you don't care what a woman does with her pussy emphasises your control over her mind
The next point is that Patrice's game is specialised towards hypersexual black woman; his shit still works like a dream (if not better) on standard white women, but his view of cucking is more that if you want to keep a hypersexual woman you aren't going to be able to do it purely through your fucking ability - therefore it's better to let her do her thing and assert your control of her mind.
If you are dating someone who isn't hypersexual in a mutually monogomous relationship though you should be able to keep a lock on her sexually provided you know what you are doing. In fact Patrice said that if he found out his girl was cheating on him he'd keep her in his life but demote her to the level of a side-bitch and bring in a whole bunch more bitches to make up for it. And she knew he would too, which removes the power of her sleeping around to hurt him.
>tl;dr Patrice one smart nigger

"Pussy isn't all I want, unless it's all you've got" That sentence alone has helped me through out so much of my adult dating life.

Not quite. More like him cuckkng his girl instead of vice versa