Tfw skin on thumb holding back snatch grip dl progress:(
6’2.5, 208lbs, 19 years hold
Post yo fuckin backs
Shouldve become twink
Nice lordosis
19 year hold? I want to see your forearms.
Mirin
Poast ur back pussy
is that you savagepsychojoe?
Lmao fuccckkk no idk who tf that is
Thotcrusher?
google it fuck boi
what's up dude
R8 my back
Also:
>how the fuck do you take a good back pic?
>wtf why does my spine poke out so much? Is this normal?
5'11" 190ish no deadlifts
I can tell... You have no lower back development at all.
>no deadlifts
with a shit looking dough boy back like that, it's obvious, manlet.
Let's see those backs then boys kek
Deadlifts are purely ego lifts. The lower back does not look any different if you do them.
speaking about backs, how do I fix my somewhat slightly tilted back and round shoulders, what are the best exercises? pic somewhat related
forgot pic
Not much, how do I achieve aesthetic baq?
Bacne at 19yo feelsbadman
rows, lat pull downs, pull ups, shrugs, tons of reps
>Deadlifts are purely ego lifts. The lower back does not look any different if you do them.
yep, you are DEFINITELY a shit looking manlet with shit lifts.
and no hair
17 yrs old
1 month into lifting
6'3 176 lbs
do i have a good starting frame?
nice wide hips mate
look like the blahino
why you posting your disgusting back you look like a woman lmao disgusting lardass
Hehe my legs are small hehe
Lmao he posted on fit too?
How do I stop back spots / backne?
It's the only thing that still makes me feel bad about my body.
Not juicing or anything I just seem to naturally get them.
Feels weird because no definition at all.
My first thought. Bloho's long lost brother
Only good one ITT.
It's because you have back-fat.
no clue how to take back pics and how to pose
jesus
Whats your routine?
Hehe what is it? He he
Rain judgement upon my feeble spine.
5'9" 197lbs 20% 26
PPLx
If you're asking about back specifically my pull day is:
Deadlift
Weighed chin ups
Heavy barbell rows
Face pulls or some other rear delt exercise.
Some curls for the girls.
170 6ft
>Tfw bacne scars won't go away
Stop slacking on your deadlifts.
boys, i assumed these photos would have pictures of your glutes too. take your pants off, and show your glutes with your back. thats the real way to take a photo
Gotchu senpai
uncensored upon request
Please uncensor it
You are weak
Better
Weak
Good
Flat
Thats ok
Nice !
5'11 180
5'6 65kg
Whats your trap routine?
gib uncensored bb
sick waist to shoulder ratio and delts
thicc, do you have minor scolio?
best part of the pic is the horse from tangled, you need to bulk up bro
yeah it's really minor though, like 7 degree curvature? I can't even remember what the doctor said was so long ago. it has never caused me any problems though so /shrug
same, had it diagnosed when I was like 10 and neither me nor my parents gave a fuck so now it's not visible but I bench funny.
As you can see I do not deadlift
>able to wear tanktops
>complains about "scars"
More inclined dumbbell press
189cm, 79kg
I was born with that tan
>tfw kyphosis and not eligible for surgery
Anyone here share this feel?