Anyone here ever felt like they were gonna die while at the gym? What was going on?

Anyone here ever felt like they were gonna die while at the gym? What was going on?

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Only once, I was on the verge of throwing up if I continued.

Had some bad KFC for lunch.

have you been eating properly

>Yes. I was a total newfag to the gym.
> I could bench 150 from literal years of shit numbers of press-ups a night (25) and poorfagging by doing pull ups in the playpar on the monkey bars.
>Bear in mind, my form is shit. I think, hmmm, of I can do this, I bet I can do 170.
> So I put plates on, and I try and lift. Manage 4 reps, want to get set done. Am really struggling.
>Plates begin moving down. Attempt to lift them back up. I can only slow their descent. Am desperately keeping them off my chest
>Be brainlet, decide that I don't need help. Attempt to wiggle out. Failure. It is now stuck on neck. Slowly crushing me. Make loud gurgling sound continuously.
>Absolutely ripped Asian dude lifts bar off of me
>Mogged.exe
>Continue to lift, but slightly smaller this time.

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I took too much preworkout (first time taking it) and didn't realize how sensitive to it I was. Thought I was going to have a fucking heart attack. My heart rate was legitimately higher from preworkout than from a thicc line of coke.

My gym has no AC and sometimes it feels like it's impossible to catch your breath. That's as close as I've been.

Anyone have that shirtless selfie of Sam? I can’t find it anywhere online since his insta was deleted

Based Chan

There's like 29 different ones online

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Yes, twice on leg days
I was fasting and my body couldn't produce enough energy to my body
now I always go after eating some low glycogen carbohydrate meal

Similar, I took 600mg of caffeine (didn't know how much I should take, the pills looked small) and tried to get a pr on my 1-mile. As soon as I finished I left to the bathroom where I shat my brains out. Thought I was gonna die so I texted a girl I knew, pretty embarrassing

First time I deadlifted 100kg I felt like I was going to die.
Only managed 3 reps, and I reckon if I actually did all 5 reps I might have died for real, kek.

Would dying in the gym make you ascend to Valhalla?

Yea. It was when someone tried to kill me with a barbell. Fucking nutjob

So you're the reason the back of the jar says "start with half a scoop to test your tolerances first"
I always figured it was common sense, like "don't iron clothes that are on your body"

>have small gym in the combat outpost in rural afghanistan
>the outpost is built on a down-sloping hill so fire can still come inside it from the green zone
>get attacked most evenings (peak gym time after patrols) and some mornings

After a heavy workout literally threw up a gallon of pure water

Based

>be years ago
>be fatass
>hear that keto helps you not be fat
>do keto
>also decide to lift for the first time
>squat
>become lightheaded with just the bar
>nearly blacked out
>gym owner gave me a snickers
>doms in the legs for days despite babbyweight
>didn't want to go back to that gym

I found my way eventually... but that was fucking embarassing.

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You shouldnt have been looking at his girl

Kek

The gym where I started didn't have a power rack so one time I decided to get a spotter (usually I'd do submaximal with tilting the bar as a safe and shameful way of getting out). Anyway I was doing low bar and the spotter was too close.Felt like I was going to fall back but thankfully he supported and didn't fall. I could probably do the weight without the spotter though (around 3plaet I think)

Cardio. Suppressed diarrhea and farts, had eaten nothing, got stomach pain and my vision got worse.

HAHAHAHAHA

anyone got the greentext?

>took weightlifting class at school
>hadn’t done anything physically strenuous in years
>coach has everyone do a ton of stretches
>I was really flexible, felt good, wanted to show off
>next he has everyone pick up a 45lb plate
>”Squat as many times as you can.”
>class was full of dyels and I wanted to show I was the least dyel dyel
>squat about ten times more after the last person does
>put down weight
>dizzy as hell
>can’t hear or understand anything
>vision blurring
>help
>stand there awkwardly because too autistic to say I need to throw up
>eventually I do
>coach says “OH YEAH GOGOGO”
>sort of dry heave in the toilet for ten minutes till I feel somewhat decent
>come back everyone is sitting down
>coach is giving a lecture on proper nutrition before weightlifting
>everyone is asking me if I’m okay “are you okay, are you okay?”
>”haha yeah I’m fine thx”
>coach asks if I’m gonna pass out, tells me to get a Gatorade
>I hate Gatorade
>”haha I will”
>”really are you sure? You don’t look like it. Do I need to call security for you so you don’t pass out?”
>”n-no please thanks I’m fine”
>”are you sure?”
>”yes
>leave
>”you forgot your backpack!”
>yep

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Holy shit was that you? Dude was a fucking psycho and yelling stuff about taking us to anal town or something

>throwing up from squatting with 45 lbs

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> be me
> work at local gym
> close by myself on the weekends
> lift by myself after
> one night stonerbro tells me to hit his vape
> highasfuck.exe
> today is bench day
> load up typical weight on bench
> 2 pl8 for 3x8
> take it out the rack
> feels heavy
> "fuck it. I've done this before."
> it touches my chest and suddenly is 1000lbs
> start to freak the fuck out
>I'm so high that I think I'm being crushed to death
> start crying and screaming
> snot flying out of my nose
> mfw this is the end brothers
> remember that I don't put clips on for this reason
> dump weights
> go to Burger King

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