What are some good lifts to do now that we know 100% that it's fucking coming home?

What are some good lifts to do now that we know 100% that it's fucking coming home?

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Deadlift singles, heavy as possible. Its home boiz

1x shutting the fuck up
It's just some retards kicking a ball around

t. third world faggot that just got BTFO

Whatever will help you get over the pain of being beaten by France, Brazil, or Belgium

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All and any of them, its coming home
rejoice

OC just for you OP

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BASED

>supporting Southgate and his merry band of half breeds and niggers running around the pitch
you should be ashamed

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based and redpilled

I gonna try and bench lmao2plate for the first time tomorrow lads.

And I'll succeed. Because ITS. COMING. HOME.

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absolutely based lad

where were u m8's when England was back?

I was at gym with my bredrin in Austin, TX deadliftin' wen Dyer scored

Columbian coach is at it again lads!

>England
>Back

I'm sorry bro, as much as I want England to win, it's probably not gonna happen. I understand they seem to be doing well, but in reality they just made it out of an easy group with Tunisia and Panama, and then barely beat shitty Colombia.

Sorry, but this isn't England being "back" it's just them not completely fucking up so far. They're playing average British soccer, business as usual.

They may even beat Sweden, since they're not great either. But then you have to play Croatia. If you somehow manage that, you'll be facing either Uruguay, France, Belgium or Brazil in the final.

There's nothing special about this England side, you've just had it easy so far. I sincerely hope it goes well, though. I'll be rooting for them.

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Mfw even Uruguay has won more World Cups than England

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Go back to Colombia you stupid Mexican

Not for long. Say it with me

IT'S

But when you say it's coming home doesn't that mean Brazil is gonna win? I don't understand the phrase.

>Be English
>Invent a sport called soccer
>Instantly the Germans, Italians and Brazilians are leagues better than me at it
>After a few decades, the French and Spanish are also way better than me at it

COMING

Oi sorry m8 but
O HEXA VEM

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>dutch face paint
>dutch brabant t shirt

croats are just poor low iq dutch

You idiots really think england stand a chance in this world cup? England and Columb should have both lost that game, they could have pulled back Saudi Arabia to play the quarters.

Worst game so far alongside Russia vs Spain

HOME

>Not understanding the "it's coming home" banter.

Exactly my thoughts (although I think Sweden is gonna kick them out), also check'd

5x5 pint drinking

3x7 football chants (2 world wars etc)

1x5 lifting feels, very heavy weight, only do 1 set

Oooh wee lads, it's coming home.

Ich fühle dich, meine deutscher Bro.

Bang drums 4x8
Drink pints 4x4
Eat chippers 3x4

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for me, it’s the press

coumbo pls

Upvote because England.

>Columbian

American "education"

Good god brits are ugly

Kettle bell carry for Harry

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Jealous of our pure Anglo blood?

>implying they'll even get that far

Oy where's yer lifting loicence ya cheeky wanker?

Terrible game because Colombia played like typical South American monkeys. Seven yellow cards. Wrestling in the box. Crowding the referee and trying to kick up the penalty spot. Headbutting. It's the kind of rough, tense game that you need to be able to get through to win the competition.


It WAS banter. Now it's a genuine possibility.

ITS COMING HOME LADS.

what mode is this

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The COMING HOME mode

England is cursed, it's never coming home, they'll go out on penalty kicks like they always do

i hope Sweden wins tbqh, proper underdog, there's only shitty teams left

>croatian flag used since 1848
>dutch flag used since 1937
dropped

Umm sorry sweaty but Sweden will stop you

>implying Russia didn't play well

based

t. asspained colombia shitter

Eternal anglos will lose to Sweden.
Checkem

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Idemooo!

checked

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creme de la creme of the nation

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singles and sweden loses to the eternal anglo

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>*croatia
there i fixed your post

So much going on here

Why are English men absolute units?

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Because they lift for QUEEN AND COUNTRY. it grants them strength nonanglo plebs cannot comprehend

I'm not to sure about the whole of England but in Stoke there is a bit of a bodybuilding/weight lifting comunity. Just guys want to lift heavy ass shit for reps

The audacity to make a soccer thread on the 4th of July. Fuck your failed empire

Soccer? I don’t understand. Sorry.

These are unironically the most attractive persons England has to offer