PULL-UPS

THE CHAD EXERCISE!!!

youtube.com/watch?v=eGo4IYlbE5g

strongfirst.com/the-fighter-pullup-program-revisited/

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>BWOW WOW WOW WOW

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I wish I've a gf ;_;

this is devilsh

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DELET THIS

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> female
> shoulder way broader than hips
that's why women upper body work should be restricted to pole dancing etc

> Yakov Zobnin from Siberia, the Heavyweight World Champion in Kyokushinkai stands over 6’6” and tops the scale at 220 pounds
> the karateka maxes out at 25 strict pull-ups.
> tfw 6'5, 220lbs, doing 25 strict pull-ups sets daily
> tfw not even athlete
wtf

Shut up fat weenie

> t. roastie
must suck to know any lazy ass girl with wide hips will look better than you, no matter how many pull-ups you do

Anyone else just find it extremely cringy? especially this one;

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How could you possibly think im not a (((male specimen)))) on ; 4 chan lmao :::/ xDD

>Chad
>Couple workout

pic related

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yeah i agree. this is just thots and male thots. fuck these annoying fags showing off their gf gains

It's just embarrassing, it sparks me as pussy-whipped when i see shit like this. I have a girlfriend, and i don't attention whore when out in public like this.

I'll give her a hug, kiss, or hold her hand because she wants but shit like that... fuck off mate.

I mean this seems like a fun thing to do mostly because you know as long as its not whoring yourself on social media its gonna end in mind blowing sex. Fit sex is the best you'll ever have.

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Jk xd I am a man, HEHE xDdd :pp baka hahaha :c

Because you're ugly

Gay. Women belong in the kitchen.

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